goalsforever03 Member

Add me ! I gained my weight back as well ..hoping this time around I won’t gaine it back

Anyone can add me as well ! I gained 30 pounds in the past 4 months .I want to lose 20-30 pounds

Plain coffee with some cinnamon helps me

Thank you everyone ! I decided to first go to a doctor and make sure I can do this. Honestly I had no idea how to set my macros because I never used to watch them. I eat when I am hungry and some days I go over 1200 and others I go under. I am interested in Keto but for the moment I had to stop because I want to get…

Oh and I am so thirsty is this normal ? I hate peeing so much !!

Thank you! I just wasn’t sure how low I needed to go . I am bad with my snacks so will try to add more veggies

My sodium is 2887mg .. not enough ??

I messed up ! For today my protein is 13% and carbs are 18%

My kids asking if I have a baby in my belly

I want to lose the weight bc I want to look good in tighter jeans lol

I'm in the same situation

1.Avocado, mushrooms, eggs and cheese 2.Rice and turkey 3.Mushrooms, eggs, and peppers

Thank u guys !!

It took me almost two years to lose 35 pounds of baby weight. I lost about 20 pounds two weeks after delivery. I'm guessing water, blood ,etc. I did nurse for a year . Honestly nursing didn't help he lose weight . I was always starving!! Once I stoped nursing I started to lose weight.

I don't exercise and I am losing about .5 a week . I put in that I want to lose 2 pounds but that isn't happeneing.

Thank you for taking the time to help me !!!!

125lbs. , 5ft, 25 yrs. I try to eat 1200 calories a day . I want to be 110-115 lbs. I have it set to 2 pounds a week .. I think

I don't exercise

Thank u everyone !!

Add me !

I eat about 1200 cal a day . I'm not paying attention to anything else

I can't get pregnant and I don't work out

Thank u all

I don't exercise or take medications. When I was younger this happened before and they put me on birth control. I don't like taking any pills.

Your arm on the left looks smaller

Wow !! U look great !! U should be proud of your self

I tried fasting once a week and it was not for me .. I would always eat more than my calories the next day and feel nauseous .. now I just eat higher protein and stay in my calories.. I still eat sweets and junk lol

I always gain about 5 pounds during my period and lose it when I am done . I am anemic so not sure if it's related ..

Following

And no I usually eat whatever . I stoped losing so I'm trying something new .