Michelllecx7 Member

Pass day for me. Was in ER last night. However did go to the gym. Gave a Zumba and 💪 training class. Did not eat well and slept most of the day.

👍 to all 3. Ended the day in the ER. Blocked colon. Was on a drip for most of the night. Lets hope day 19 is better.

You guys are my team. I enjoy reading all your stories. It motivates me and keeps me going. Did I exercise for at least 20 minutes? 🏃🏃🏃🏃🏃 30 min Did I stay within my calorie budget for the day? 🍱🍎🍎yes I did. Did I keep track of everything I ate and drank🥑🥑 yes I did

Did I exercise for at least 20 minutes? Yes 2hours Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank 👍

I am also a beach girl

My mid month. I have so much energy. I have not had alcohol in 15 days and i don't crave it so much. Did I exercise for at least 20 minutes? Yes 30 min Zumba Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes 1h00 strength Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Taking my 1st Pass day. Not feeling very well. Back at it tomorrow.

Did I exercise for at least 20 minutes? Yes however not my best today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes A bit exhausted today. Over did it last night. However still going on. Not going to give up.

Did I exercise for at least 20 minutes? Yes however not my best today Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes A bit exhausted today. Over did it last night. However still going on. Not going to give up.

It is so inspiring to know that I am a winner. It is great to be part of this challenge. I have learned so much from all of you. I know together we are going to make it and achieve our goals. Did I exercise for at least 20 minutes? Yes an Hour Zumba class Did I stay within my calorie budget for the day? Yes a bit under. I…

Did I exercise for at least 20 minutes? Yes sis Zumba 30 min Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

I agree with you. Reporting it really helps and makes you more accountable for what you are doing. Well done to you for doing this.

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes but a bit low Did I keep track of everything I ate and drank? Yes I did. Love this Challenge. 💜💜

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Another day done.

I agree. Some diets works for some people and not for others. I also believe in Fasting it has helped me lose weight and keep it off. After a cycling accident I stopped eating healthy and now 3 years later I am on the bus again. I have tried many different diets but fasting has helped me lose weight.

Day 6. Bit difficult at is Sonday. How ever managing to drink my water and eat healthy saying with in my calories. Some days are easy some are hard. But we need to keep going towards your goal

I am also fasting 16/8. I started on the 01 Jan. Must agree ot is going great.

Did I exercise for at least 20 minutes? Yes I did 25 minutes Did I stay within my calorie budget for the day? Yes I did. Did I keep track of everything I ate and drank? O definitely yes. This has been such an eye opening experience to see how much calories and fat food has. Day 4 done and dusted.

Date: January 3 Exercised?: Yes - a 30min walk/jog. Calories?: Yes - under target, due to exercise calories. Tracked?: Yes - everything tracked.

I am also fasting at the moment. However it is for 18 hours a day. I try and get my daily Calories in the other 6 hours

Did I exercise for at least 20 minutes? Yes I did 30 minutes Did I stay within my calorie budget for the day? Yes a bit less Did I keep track of everything I ate and drank? Yes I did.

I am in . I can leave food but not Alcohol. This is going to be difficult Day 1 is done and dusted. Let's hope it stays this easy.

Today was day 1. So far so good. However day 1 is always easy. Let's stay positive.

Amazing results

Hi all. Love this community. Let's get it done. Date: 01.02.2017 Starting weight:154 Weekly weight: Goal weight: 132

Hi all. I am starting again this year. Used to be fit and strong. Had an accident 2 years ago. Now back in the game and allot of weight to lose. I need some inspiration and motivation. Michelle