L1zardQueen Member

Did you ask your doctor?

@paperpudding

You should call your after care team and or doctor. That doesn’t sound good.

Best wishes!

Good to hear.

Can you get an appointment with an registered dietitian?

Weight loss takes time.

Rephrase your question.

One dollar per pound.

I eat a balanced diet almost everyday but I have the occasional fast food especially on road trips and we do a lot of road trips. In fact, leaving on one tomorrow. I follow the 80/20 rule.

The more you work a muscle the bigger it gets. I would stay away from ab work and focus on everything else.

When at a ticket counter checking in our bags on a domestic flight, we were next to a really tall and obese couple. The bags they were checking were the twice the size of ours. I thought the must have some really big clothes in their bag to boot.

Will they raise the prices for the overweight flyers or eliminate the last to board passengers from flying? What a mess that will be.

Cake? Which one? I’ve done that with Apple pie. You know, once in awhile dessert happens.

Agree with not buying the food you cannot moderate. Salty chips are my downfall, I rarely buy them.

So beautiful.

Yoga, sleep and walking.

I water before I weed.

All over the place.

Highly unnecessary. You could create a new problem with diluting sodium in the blood.

How much are you trying to lose? Do you use a food scale to weigh everything? Do you pick the correct entries from the database? A lot of them are wrong.

Zombie thread.

I would think eating a vlcd would get old fast too. Good luck.

Go through this chart, for starters. We need more info.

Great progress!

I don’t understand then.

Make it habit to log your intake, like the habit of brushing your teeth, you just do it. You eat it, you log it.

Ask your doctor. You can make it worse by holding off medical treatment.

Howdy and welcome!

Ecstatic and nervous. Yay!!!!!!