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Breakfast: Coffee, cinnamon sugar pumpkin muffin Snack: Apple slices Lunch: Kielbasa pasta Snack: Apple slices Snack: Cinnamon sugar pumpkin muffin Dinner: Chicken enchilada soup Snack: Popcorn with soy sauce (possibly)
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Peanut butter pie
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SW: 286.2 Start date: 7/23/17 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [X] Lose 7lbs from your start date (279.2) 7/31/17 - 285.4 (-0.8) 8/6/17 - 283.4 (-2) YAY! I was pretty sure I was holding on to excess weight for a while and I think it's finally gone. [TL: 2.8 lb] 8/13/17 - 281.8…
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Hey all. Looking for friends with open diaries. I like to swap recipes and share encouragement. Side note - I do delete people who regularly log less than 1200 calories.
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Fajita chicken casserole.
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Name: Jordan Age: 25 Height: 5'7" Start Weight: 285.4 (31st July) August Goal Weight: 279.4 Weigh-ins: August 7th: 283.8 August 14th: 281.8 August 21st: August 28th: Weight -/+ this week: -2 Weight -/+ this month: -3.6 Successes / struggles this week: Went to the dentist even though I hate it (yay, oral health). No binges!
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SW: 286.2 Start date: 7/23/17 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date (279.2) 7/31/17 - 285.4 (-0.8) 8/6/17 - 283.4 (-2) YAY! I was pretty sure I was holding on to excess weight for a while and I think it's finally gone. [TL: 2.8 lb] 8/13/17 - 281.8…
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Name: Jordan Age: 25 Height: 5'7" Start Weight: 285.4 (31st July) August Goal Weight: 279.4 Weigh-ins: August 7th: 283.8 August 14th: August 21st: August 28th: Weight -/+ this week: -1.6 Weight -/+ this month: -1.6 Successes / struggles this week: Attack of the migraines again, so very low activity level this week. I did…
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SW: 286.2 Start date: 7/23/17 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date (279.2) 7/31/17 - 285.4 (-0.8) 8/6/17 - 283.4 (-2) YAY! I was pretty sure I was holding on to excess weight for a while and I think it's finally gone. [TL: 2.8 lb]
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SW: 286.2 Start date: 7/23/17 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date (279.2) 7/31/17 - 285.4 (-0.8)
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Name: Jordan Age: 25 Height: 5'7" Start Weight: 285.4 (31st July) August Goal Weight: 279.4 Weigh-ins: August 7th: August 14th: August 21st: August 28th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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Age: 25 Height: 5'7" Start Weight: 291 (6/26) Goal Weight: 283.5 (7/31) Weigh-ins: July 3rd: 288.2 July 10th: 287.6 July 17th: 287.2 July 24th: 286.6 July 31st: 285.4 Weight -/+ this week: -1.2 Weight -/+ this month: -5.6 Successes / struggles this week: Success - Completed a whole loop of the local bike trails! (19.2…
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Age: 25 Height: 5'7" Start Weight: 291 (6/26) Goal Weight: 283.5 (7/31) Weigh-ins: July 3rd: 288.2 July 10th: 287.6 July 17th: 287.2 July 24th: 286.6 July 31st: Weight -/+ this week: -0.6 Weight -/+ this month: -4.4 Successes / struggles this week: Success - Another longest bike ride for this year (15.5 miles). Struggles -…
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Ok as an obsessive Potterhead, it is my duty to join this challenge. I'm excited!! SW: 286.2 Start date: 7/23/17 Philosopher's Stone has 223 pages. Added together, these numbers equal 7. [ ] Lose 7lbs from your start date (279.2)
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I'd love some more friends. I log daily and my diary is open to friends.
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I get sick if I eat eggs too many days in a row. I usually eat oatmeal, fruit, cottage cheese or a protein bar for breakfast. There's plenty of options out there.
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Age: 25 Height: 5'7" Start Weight: 291 (6/26) Goal Weight: 283.5 (7/31) Weigh-ins: July 3rd: 288.2 July 10th: 287.6 July 17th: 287.2 July 24th: July 31st: Weight -/+ this week: -0.4 Weight -/+ this month: -3.8 Successes / struggles this week: Success - Went jogging for the first time in ~3 years. Was able to jog a whole…
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Weigh-ins: July 3rd: 288.2 July 10th: 287.6 July 17th: July 24th: July 31st: Weight -/+ this week: -0.6 Weight -/+ this month: -3.4 Successes / struggles this week: Success - stayed committed while the scale refused to go down for nearly an entire week while I waited for the bloat from the 4th to go away (usually that's…
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Age: 25 Height: 5'7" Start Weight: 291 (6/26) Goal Weight: 283.5 (7/31) Weigh-ins: July 3rd: 288.2 July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: 2.8 Weight -/+ this month: 2.8 Successes / struggles this week: Successes - Worked out 3 days out of 7 last week, did not go over my calories all week…
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I creep the forums a lot. Maybe it's time to join. Age: 25 Height: 5'7" Start Weight: 291 (6/26) Goal Weight: 283.5 (7/31) Weigh-ins: July 3rd: July 10th: July 17th: July 24th: July 31st: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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Hi all. Looking for friends with open diaries so I can get some ideas and mutual encouragement. I'm hoping to lose another ~115 lbs. I'm 25 and in the midwest :)
