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Welcome back!! Well done you for digging yourself out that rut and doing something about it, I am sure you will succeed in losing that 100lb!! At the start of my weight loss journey I had 100lb to lose, through good eating I have managed to lose 38.5lb, I am only just incorporating regular exercise into my weekly routine,…
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Good luck in your weight loss journey!!
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Well done you for taking the first steps in your weight loss journey!! It takes some time in figuring out what works best for you, everyone has their own ways of doing things. Look forward to seeing your next update
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Good luck in your weight loss journeys!! MFP has helped me lose 36.5lb so far, you can do this!!
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Hi, I have lost 36.5lb by using this app, I think it's such a great tool to use.! Good luck in your weight loss journey
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Hello from East Lothian, Scotland
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I have 67lb left to lose (just under 5stone) we can do this!!!
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Hi Emma, welcome to the wonderful world of MFP :smile:
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My heaviest weight was 235 and my goal weight is 135, I still have 67lb to go so feel free to add me if you want :smile:
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I've not but I've seen those bottles, might give them a try. I found a sparkling apple and raspberry water which is gorgeous!! Has kept me away from the fizzy juice and so refreshing :smile:
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Not too far from me then :)
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Hi, I'm from UK. Originally Hampshire but now living East Lothian in Scotland :-)
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Hi!! I've been using myfitnesspal since 31st Jan and I only found the forums yesterday!! I am so glad I did as think it will give me the boost I need to keep going now. Good luck in your weight loss journey!! Feel free to add me as a friend also.
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This was exactly me!! I have now lost 33lb and still losing, that is just with tracking my intake of calories with myfitnesspal. My biggest issue was finding an alternative to plain drinking water that I enjoyed (just can't drink plain water in the quantity that is needed). Good luck for your journey!!
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Well done!! I have lost 33lb so far but still don't see the weight loss - I notice it in my clothes but to me I look the same in the mirror. Keep up the good work, you look fab!!