hunhun57 Member

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  • Love pizza but I only have it once in awhile. More chicken,fish etc.
    in Do you eat pizza every week? Comment by hunhun57 June 2017
  • From California!! Need friends...
    in New friends wanted Comment by hunhun57 June 2017
  • Ice your knee often. Its best to see a othopedic specialist. My othopedic has me using a stationary bike to build up muscle around the knee. One of these days I have to have surgery on mine. If you have a knee brace wear it once in awhile . Too often will weaken the muscles around the knee. Wish you the best.
    in Knee injury workout suggestions Comment by hunhun57 June 2017
  • Are you drinking plenty of water? And sometimes people retain water. Some times changing one thing in your diet will help the weight come off.
    in Weight not shifting Comment by hunhun57 June 2017
  • I see a boxing coach 3-4 days a week who work out ladies and men. If your wanting to build muscle work with weights. It takes time but you will see a big difference when weight lifting.
    in How often should i do weight training in a Week? Comment by hunhun57 June 2017
  • So sorry for your loss. Each day is a new journey. Take one day at a time, you can succeed!!
    in Tired of being depressed, ready to get healthy Comment by hunhun57 June 2017
  • I need friends and positive support. :)
    in Post here if you want more friends! Comment by hunhun57 June 2017
  • You can add me. I need to lose 50lbs for knee surgery. Plus lose another 80 after that. Its a journey!
    in Anyone starting their journey and need to lose 80 lbs? Comment by hunhun57 June 2017
  • Hi! I have at least 100 lbs to lose. But for now I have to lose 50lbs so I can have a full knee replacement. Its tough because I can't walk too far. I have a stationary bike that I am doing 5 miles so far. Eating healthy... it's a lifestyle change. Feeling a bit frustrated!! You can add me if you like.
    in Friends who need to lose at least 100 pounds Comment by hunhun57 June 2017
  • I have had MfP for a long time but never went to check it all out. Just logged in my food. I sure have been missing out on a lot till now . You may add me if you like.
    in New to fitness pal Comment by hunhun57 June 2017
  • I too have a knee problem. I have had problems with it and found out recently my knee is bone on bone. Which is tough to walk a long ways. And I'm over weight and orthopedic doctor wants me to loose 50 lbs before surgery. I am a out going person so yes this has knocked me down but it has not stopped me from moving forward…
    in Pain in the knees Comment by hunhun57 June 2017
  • If your eating the same type of foods our bodies get use to it. Take away one item and switch it to something else. Less carbs more protein and drink lots of water. Change up routines of exercise also. Doing the same exercises every day stalls out and tricking the body with a different exercise each day helps. Just know…
    in How to deal with plateu Comment by hunhun57 June 2017
  • It only seems impossible till its done. :)
    in Favorite Motivational Quotes? Comment by hunhun57 June 2017
  • Change up what you eat. Our bodies get use to what we eat. Eating more protein than carb will help you lose weight. Less salt. A lot of processed foods are loaded with salt which makes a person gain. And changing what exercises can help get past a platue. Every person is different. What works for one person may not work…
    in 6 week plateau Comment by hunhun57 June 2017
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