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Jan start Weight:156 Jan Goal Weight:150 Ultimate Goal Weight:145 Jan1 :156 Jan 8: Jan15: Jan 22: Jan 29: Jan 31:
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This was/is me! I’m 5’10 and started in feb at 167.. probably actually 170 but I stopped weighing. I am currently holding between 149-151. debating if I should try to lose another 5 pounds but for now just trying to work on maintenance. Feel free to add me.
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Still have 5-8 more pounds to lose
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Thank you 🤗
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Amazing work!!
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I have found intermittent fasting helps me with this- I only eat from 2-10 and by the time 10 rolls around I’m stuffed from all my food that my “snacking” is just now my eating time
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🙋♀️31 here. Struggle with late night binges, also attempting low carb. Ideally I have 5 more pounds to drop then go into maitenance mode. I would love friends! Add me :)
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5’9” and looking to lose the last 5-10’pounds Would love some friends :)
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Add me :) I have no friends yet hah
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Following to see if carbs are the cause of my headaches as well
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It could be the sugar withdrawal still Are you drinking enough water to support your body at the gym and through the day?
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I was right there! I finally committed to better eating and gym 6x per week!! My first weekly weigh in.... no change My 2nd weigh in and I had gained 4 pounds as well. I was devastated. 3rd week I was down 2 of the 4 pounds 4th week I was two pounds lighter then when I had started- finally losing Weight!! Stick with it-…
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Thank you both for the reassurance! I will see what happens in the next couple days (my weigh in day is Monday and yesterday I started 1600)
