BlueScoobie02 Member

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  • Because being able to life more will make you bigger than being able to lift less?
    in Pre-workout supplements Comment by BlueScoobie02 March 2017
  • You are right on track, keep it up! Also, remember that the number on the scale isn't the most important measurement. If you are lifting weights, you'll be gaining muscle. If you are using more calories than you are eating, you are doing it right. You're overall fitness will improve at at faster rate than the scale shows.…
    in Nothing seems to be working Comment by BlueScoobie02 March 2017
  • 10+ years ago I stopped eating sugary foods: cake, ice cream, cookies. . . basically all desserts. I never have cravings and when I go out to eat and someone gets a dessert "to share", I have 1 or 2 bites and say 'nope, still don't want it or even like it'. I do keep Ghirardelli 86% dark chocolate in the freezer and eat…
    in Since changing your diet, what foods do you not crave anymore? Comment by BlueScoobie02 March 2017
  • Without numbers his assumption that his diet is across the board healthier than yours is just his opinion. And like you said BaBetter1, you know what is right for your body based on your particular situation, health and goals. But due to my education, I like data :-)…
    in "Clean" eater critical of Low Carb Comment by BlueScoobie02 March 2017
  • It depends, is the porridge is too hot? Too cold? Or juuuuust right? haha, I'm no help!
    in Shall I cut out Porridge ? Comment by BlueScoobie02 March 2017
  • What I'm wondering is why people think GMO's are a new thing. If you ate corn or wheat anytime in the last 40 years, you've eaten a genetically modified food. Or are people just not counting the green revolution of the 1960's "officially GMO"?
    in Are GMOs bad for you? Comment by BlueScoobie02 March 2017
  • First off, Congrats on losing 75 lbs, that's amazing! Also, some men's pants have started the same size slippage. It's not as obvious as it is with women's clothing but a lot of men's jeans size 32 are actually 34 or 35 inches around.
    in Lost 75lbs and only dropped 1 dress size???? Comment by BlueScoobie02 March 2017
  • I'm not a vegetarian/vegan, but I do love veggies and I'm always looking for more ways to increase my protein intake. My current go-to sources are mushrooms, lentils, and wilted(not cooked!) spinach. For higher protein grains I like rolled oats and quinoa. As far as cutting carbs, I'm currently in love with using spaghetti…
    in Looking for some VEGE/VEGAN friends Comment by BlueScoobie02 March 2017
  • I think Lillymoo01 was saying that if you have underlying kidney, liver, or thyroid issues a ketogeni diet can make these issues worse. Which is why a doctor's supervision is recommended. "Blinten, who has used a keto diet for some cancer patients in specific circumstances, cautioned, “people will do anything to get the…
    in High fat low carb Comment by BlueScoobie02 February 2017
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