ndargy1977 Member

Thanks....I'll watch it later at home :)

MFP gives me 1360 calories...........I'm not sure how accurate the apple watch is?!? I'll probably start to eat back at least 75% to see how that goes. Thanks :)

@springlering62 Thank you so much!!! I've tried Daves Killer Bread, but only once....I'll definitely be picking some up. You really gave me so many ideas, and I'm very thankful :) Radishes?!? excellent idea with hummus!! I love them but never think about them! What an excellent idea for the flavored balsamic vinegar for…

25, lol

hhhmmmmm the snake is a tough one!!

Bumping.....hoping to get this thread started again!!

30

@springlering62 - what an amazing testimony!!! I'm close to your height, just a bit taller....5'8"....and I am shooting for 160. We seem to have the same small frame, and 167 looks great on you!!!! I just turned the big 50 last September.....and am looking forward to being as fit and trim as you :) Thanks for the…

@making_tracks WOW!!!!!! What an awesome story!!!! You look FANTABULOUS!!!!!!! Thanks for sharing, it's such a help to see others who have succeeded :)

We"re getting snow here in New Hampshire overnight into tomorrow making the morning commute not so fun....I like that reminder @alteredsteve175 that the snow turns into water in the rivers!! Stay warm!

Good Morning!! I'd LOVE to join this group!!! Please please please add me if you wish :) Looking for motivating friends, who understand the daily struggle of the "good and bad"...... My name is Nicole and I'm from New Hampshire....I've got 3 grown boys, who range in age from 25 - 30...I'm 50. I had my boys young, so now is…

I'm a little bit taller (5'8) :) - but would love to connect with like minded motivated individuals who are trying to loose weight. I'm 50, with 3 adult children, so I've got time on my hands finally, lol - I joined a gym last week, and realized just how out of shape I am (and really always have been). I'm a quitter, but…

So glad I've just found this group!!! 50 last year, and appx 20 pounds over weight. I really need accountability and motivation, as I seem to loose both when I don't see the weight coming off....I know, patience!! Especially at "our ages"........... Please, anyone feel free to add me......... but I must say I really enjoy…

I don't have many suggestions, but I'm sure willing to help if you'll help me too :) Weekends are my biggest downfall!! I also have 3 children, but they are all adults, so I have plenty of time to get my *kitten* together, but I lack motivation - lets MOTIVATE each other!! :) I'll add you

Looking like I'm 9 months pregnant at the age of 50...............YUCK!! Feel free to add me.....but I really do enjoy seeing others diaries to help me with ruts I may be in :)

I sent you a friend request :)

@TavistockToad haha!! very true, and I'm one that needs to follow that :) I definitely tend to "give up" to quickly

YES!!!!! I'm 51 years old....and just starting to do this. It's a daily struggle.....but we are all so worth it!!! Negative talk is so toxic......but yet so hard not to do...... CONGRATULATIONS for speaking kindly to yourself :) and of course for looking so fantabulous!!!

I'm here AGAIN too!!! 8 is my favorite number, so 88 must mean something! HA!! I've saved this post, hoping that I can get these pesky 20 pounds off....... and yes, @Longing4Maui - the older we get, the harder it is!!! Not until I hit 45 did I have trouble getting weight off.....and now I'm 50 so it's really hard :( I just…

It was the strangest thing, but it's called Cold Laser Therapy. Basically what was explained to me, was my scar tissue COULD be the culprit. I had a c-section 30 years ago, and a tubal ligation 25 years ago. I figured, what can it hurt?? Very NON invasive.....he just went back and forth for a few minutes over my scars with…

Love this thread!!!! Keep the pictures coming!! Hoping I can add mine at some point..... I'm 5'8" and currently weight 181 :( It's very depressing to me, and my weight has just crept up and up and up in the last 5 years or so......... Naturally thin to now looking pregnant at 50.......YUCK! Anyways, my goal is 10 pounds at…

Good Morning Ladies...... It's hard for me to keep up with the posts since I am so new, but I'm going to try to get better at responding :) I've been dealing with very bad vertigo for a while now, and finally went and saw a chiropractor about a month ago. BOOM, it's GONE!! So so happy....I was having a terrible time and…

@klanders30 - Karen, good idea!!! I'll have to pre-package maybe some of the "protein packs" that the stores sell....Nuts, cheese, etc..... I live very close to where I work, so it's always an option to run home real quick to get some grab and go snacks :)

WOW!!! you ladies are really motivating and supportive.....SO SO glad I came across this group!! I was waaaaay over on my food journal yesterday....but I'm not going to stress about it. I'm going to use this as a learning tool and try my best to improve. My FIL is in the hospital as he had a "cardiac event" on Friday and…

Hi Ladies......New to this group....but not new to MFP. I've been on and off for a looooooooooong time......and now I'm back because I'm the heaviest I've ever been and just miserable in my skin. I've been learning lately how to be "mindful" and keep a positive outlook on life....Now to just get back to exercising and food…

@andrea41876 - I'm also right around 178 and want to loose 20-30. My trainer set me at 1450 calories a day. I think I would starve on 1200, lol

@Redordeadhead haha!! true!! My mind has been in a different place for a while....glad to be back to reality :)

I'm very new to this whole keto thing, but would love friends to help me out! Please friend request me if interested in helping :) Thanks :) @rafaellemd adding you :)

@ChelleDee07 sending you a friend request.............. :) Any other of you ladies I'd love to be friends with too! I'm "new" again, lol, looking for support and motivation. I'm 48 and looking to loose 20 pounds or so.......Thanks :)

I haven't tried it....but I've heard good things about dry brushing! Check out this article: https://wellnessmama.com/26717/dry-brushing-skin/