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WE all mess up in different ways. I'd ate a whole pack of oreos (in my ice cream) with a 2 liter of pepsi and had some nachos.
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I'm 5'3 and I was 137 lbs before getting pregnant. I felt great. For me, I'm happy with 135-145 depending on muscle and how much I'm lifting.
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My favorite is baked chicken nuggets or strips with bread crumps, seasoning and did i mention i have a 1 yr old. Also steam it on stove in a few ozs of water and chop it up and make a wrap out of those 90 cal high fiber flatout breads. 1/4 cup mozzarella cheese and some broccoli. Nice lunch
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June 9th 2014 to march 2015. Got pregnant and breastfed for over a year. I tried to log food during that time but it didn't work. Now all this week I've been on and motivated. My yo yo June 9th 2014 200lbs March 2015 137lbs Dec 2015 170lbs gave birth on 12th Jan 2016 150lbs March 2017 180lbs End of march 175lbs Hoping to…
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I'm 5 3 and currently 175lbs. I lost 60lbs and was healthy and happy at 140lbs. I got pregnant and had my son dec 2015. Then a 14 months of breastfeeding. I was 180lbs and hoping to get back to 140lbs. I know the difference of 20lbs and from 140 to 120 I'd feel horible. 140lbs is my personal desired weight. If i could get…
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In all weight loss journeys you hit a wall and you need to increase your calories and rest a day then reset the next. At least for me that's how it is. My body doesn't like the same schedule over and over....i have to throw a day in every 2 or 3 wks where I mix it up (have a soda, eat 3 or 4 hundred more calories, dont…
