i bought some chicken breast
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My favorite is baked chicken nuggets or strips with bread crumps, seasoning and did i mention i have a 1 yr old. Also steam it on stove in a few ozs of water and chop it up and make a wrap out of those 90 cal high fiber flatout breads. 1/4 cup mozzarella cheese and some broccoli. Nice lunch0
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The search function is your friend.0
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I keep it pretty simple with garlic salt and pepper then some time on the grill (can't beat that flavor!). I cut them up in strips, put in freezer bags (weighed, of course), and eat them for lunches at work. Throw them in a bowl with some Frank's red hot sauce or wing sauce and it's delish!1
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I cube about 6 oz. of chicken and satuee it in a pan on the stove top on medium for ~ 10 minutes. Then I add 1/2 cup vindaloo sauce and simmer it for another 8-10 minutes. I then pour it over cauliflower rice from Trader Joe's. That's my lunch for today too!0
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