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The scale I just bought said the numbers I posted on here so it doesn’t give the right numbers ....damn
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What you mean by adnormal?
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Meaning effective and safe weight loss
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I’m 21 days in of wanting to lose 50pounds by April 9 im down 10 pounds right now
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Ya I guess so I’m use to losing more but never ate this clean so that’s the frustrating part
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1 pound just wondering if I’m eating to much protein
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5’11 and 255
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1600-1700
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So that would be 50 pounds of weight loss
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213
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5’11 and currently weigh 263 and want to lose 50 pounds
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No that's a lose of about 70 pounds
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My face in March 2017 then July 2017
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Down another 5 only 5 more to go
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5 pounds came off already
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Bad* weekend
