Replies
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Wow.what a success story.im just trying to lose 50 pounds.thats nothing compared to what you did.you gave me alittle hope.thanks.
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Yeah.so far.
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Ok.ill eat some protein.but im not eating extra sugar and im drinking alot of water.what i didnt mention is my trust fund is giving me 100 dollars a pound to lose weight.
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More like 1000.
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Try drinking two glasses of water before dinner.simple.ive gone from 290 to 267 in two weeks.it works.
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My goal weight is 230.i dont know what stats mean.
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I only did for a day.i usually eat over a thousand calories.
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Thanks for the input .im not staying on 800 calorires for mire than a day.i realize more veggies and fruits are the way to go.
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Thanks for the input.i realize we are all working on our bodys.you are my friends and this has already helped me.
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Wow i didnt expect everyone to be mad at me.ive been overweight for over twenty years and ive had enough.im just trying to find a plan that works.i hope to find a plan this week and if it works ill let you know.
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I ate only 800 calories today.will know the results in the morning.
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Got to drink water.thats number one.