rachelrjh Member

The soul knows when it’s time to start a new chapter in your life. Listen to it. I lost 64 pounds since Jan. 2021. My souls says it’s time for me to focus on my Mental Health since my physical health and fitness level is good.

Rachelrjh Weight in day Friday Pw:133 Cw:133

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Hi everyone, I’m Rachel. I’ve lost over 60 pounds in this group. I’m the Group Motivator by name. I’m a high school teacher of physics for 12 years. Physics is the new “Earth Science” at my school and state. So I teach mostly students who hate science math and reading. I also have two teenagers and a second job. I’ve dealt…

Rachelrjh Weigh in Friday pW 134 cw 133 @minstrelofsarcasm and @melaniedscott Sorry for the NWI. Boy do I have a story to share with y’all.

Ashley, Congratulations on winning 🏆 the F45 women’s challenge @minstrelofsarcasm Love the kettlebell trophy.

Rachelrjh Friday weigh in Pw: 134 Cw: 134 New month, new mindset… back to tracking my calories and my steps.

Rachelrjh Weigh in Friday Pw: 133.5 Cw: 134 I’d like to do an In-Body scan. I’ll have to look for one in my area.

Rachelrjh Weigh in day Friday Pw: 132 Cw: 133.5 Thank you @minstrelofsarcasm for the motivational words and letting me know it is okay to vent. Have a good weekend everyone.

Good job steppers! I need to kick myself into gear. I’ve decided to let myself go in March. I have been eating what I want and skipping workouts. In April, I have a goal to restart and recharge my Fitbit watch and join the step counters. I will watch what I eat, track my calories and exercise more. I weigh in tomorrow but…

Rachelrjh Weigh in Friday Pw 131.5 Cw 132 Oh no… I need to refocus the scale is going in the wrong direction. April will be a better month I promise.

Rachelrjh Weigh in day Friday Pw 131 Cw 131.5 Sorry I’m a day late.

Rachelrjh Friday Pw: 131 Cw: 131

Rachelrjh Weigh in Friday Pw: 132 Cw: 131

Rachelrjh Weigh in Friday Pw: 133 Cw:132 lbs.

Thanks for keeping us all in check @minstrelofsarcasm

Rachelrjh Weigh in Friday Pw 135 Cw 133 lbs. Hi I’m Rachel…Mom, wife, teacher. I’ve been super busy and want to apologize for not being more active on this group. It helped me to lose over 60 pounds and I’m almost to my goal weight of 128 lbs. I am currently the group motivator by name. If anyone wants to take over my…

Racgelrjh PW: 135.5 CW: 135 pounds Happy Friday!

Rachelrjh PW: 136 Cw: 135.5 lbs

Rachelrjh Pw 136 Cw135 lbs.

@rachelrjh Pw: 139 Cw: 136 lbs.

I’m Rachel. I’ m 40, 65 inches, a wife, a high school teacher and mom. I had bad eating habits from 2018-2020. In Jan. 2021, I changed them, with the help of this group. I weighed 198 at my highest. I’m now at 136 lbs!

Motivation pic. This is me from one year ago to today.

Rachelrjh Pw :137.5 Cw: 139 lbs Happy New Year’s everyone!

Rachelrjh Weigh in Friday Pw 139.2 Cw: 137.5 lbs Merry Christmas!!🎄🎁 I’ll be out of town for it so I need to skip next weeks weigh in .

Rachelrjh Weigh in Friday Pw:140 Cw:139.2 lbs

Welcome aboard! I know you can do it! I was there this time last year. It took me six months to lose 50 pounds.

Rachelrjh Pw:137.2 Cw: 140 pounds Sad but true. Too many sweets.

Rachelrjh Pw:138.2 Cw: 137 pounds

Sorry to see you go. Come back in March when things slow down. There are some things I don’t like about the way they re did this app for group posts.