cellosmiles Member

@tdunnegan yea i had a really bad October apparently! But i pulled myself together for November! I missed a bunch of posts these last few weeks. Just never caught up after 8 days of looking after my 4 nephews <3 What is this exercise challenge?

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 232.8 6. Oct. 25: 231.4 7. Nov. 1: 230.6 8. Nov. 8: 230.6 9. Nov. 15: 229.4 Final…

Did the owls go out already....eagerly waiting LOL

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 232.8 6. Oct. 25: 231.4 7. Nov. 1: 230.6 8. Nov. 8: 9. Nov. 15: Final Weigh in:…

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 232.8 6. Oct. 25: 231.4 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18:…

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 232.8 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight…

Hi

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 228.6 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight…

@bapcarrier Happy birthday and god bless! Friday fitness Well i started something new this week - c25k! Starting on oct 9th....so far i completed 3 sessions for week 1 and did the first session of week 2. I know it will get way hard after week 2 and i will have to slow my progress dramatically to work with my lungs and…

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 229.8 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+…

Will be late weighing in this week. My scale decided to die this morning...going to see if i can afford a new 1 or if i can borrow 1... I know i lost weight this last week...but my scale reading of 000 is definitely wrong :D I managed to do session 2 week 1 of a c25k program. Progress!

@b_lisieux enjoy the birthday celebration! @Nikion901 @bapcarrier awesome job on the walking! The rain dampens my spirits sometimes...but yesterday i went to the dollar store for a few things and found some doggie jackets. Well boy did they sure come in handy right away! Hope this might help get thru the next 6 months of…

Does anyone have a kale suggestion? I found some growing in the church garden LOL. It is the only thing that grew this year. So i picked a small bag full. I have never used it before myself. Just had a salad mix with it in there. All suggestions appreciated!

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 229 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this…

So odd...i posted a long monday truth yesterday and it isnt in here. Lol well no use rewriting my thoughts...today is a new day. tuesday goals: - stay up at 6 glasses of water or more (last week i had dwindled down to 3-4) - keep eating a good amount of veggies each day - dont let my stomach win over my brain...binge…

I am going to post thursday truth here now. I worked from 8am to 1130pm yesterday so didnt get the chance... I basically ate whatever i felt like the last 3 days. Its been real bad, cant get the thoughts of getting talked to at work off my head and been stress eating to cope. And then yesterday a few good mystery shops…

SW: 250 Jan 1/17 GW:150 Apr27 - 248 May 7 - 240.5 May 19 - 238.5 June 12 - 234 Sep 27 - 226 On to onederland: 27 lbs Getting there....day by day!

Thanks for the challenge @MiamiSeoul Think i will finish where i last was. As i started a different type of program that cycles thru all body areas. But so happy for my plank progress thru this challenge! And the arms were a great workout too! It really kept me going from focussing only on walking!

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 226 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week:…

@lflichel click the link in the 1st post.

Monday checkin Felt good about myself all good all week and weekend. But i have been very tired lately and ran out of prepared food. So today...not only did i skip breakfast. I went out to chinese buffet for lunch. Arrgh!! Oh well. I have been well under my calories all week. And tomorrow is a new day!

Day 14 arms done

Day 13 arms and planks (rest) Day 14 planks

@newjax2017 i bought a elliptical for $3 cad off my local facebook 24 hr bidding site. Several others that week sold between 5 and $20. Mine works great looks brand new and costs $200us to buy new. If i can fit a piece of equipment into a travel trailer...lol you should be able to get creative if you buy something. But…

Friday fitness Well i downloaded this zombie run app. And used it a few times this week. It made walking fun by listening to a story and outrunning the zombies. LOL With the cooler weather my weightloss has begun again, as i am definitely more motivated to get outside and move! I have also been working on doing a few core…

Day 12 done for arms and planks. Yay for the arm rest day LOL

FALL CHALLENGE Name: cellosmiles Age: 37 Height: 5'3" Start Weight (as of Sept. 16th): 230 Goal Weight (for Nov. 18th): 223 Weigh in Weeks (listed by Wednesdays) 1. Sept. 20: 229 2. Sept. 27: 3. Oct. 4: 4. Oct. 11: 5. Oct. 18: 6. Oct. 25: 7. Nov. 1: 8. Nov. 8: 9. Nov. 15: Final Weigh in: Nov. 18: Weight -/+ this week: -1…

Day 11 arms and planks done. Whew!

Day 10 arms and planks done. Still behind but havent given up!

@kengholson of course 43 lbs in seven weeks is a crazy amount. And normally i would say this is too fast. At least for most of us it would be. But looking on the 600 lbs show with dr. Now....it appears this is quite common. Sometimes they do it in 1 month.....absolute craziness. its because of the amount of calories you…