Replies
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i was having the same issues as the person above. i was finally able to leave the reply with my information and i requested to join. i hooe i did this correctly and am able to join the challenge. Thanks!
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Daily Post, 17 December Tracked: yes Calories: within range Exercise: yes, ran 2.30 miles
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Daily Post, 16 December Tracked: yes Calories: within range Exercise: no
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Daily post 15 December Track: yes Calories: within range Exercise: yes, ran 2.2 miles and 90 minutes yoga
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Week 2 weigh in, 14 December PW: 144 CW: 143.8 Blah, I am moving states in January and the movers were here yesterday and today. Kinda threw me off my routine. Will make up for it the next couple days.
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Daily Post, 12 December Tracked: yes Calories: within range Exercise: yes, 90 minutes yoga
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Anyone else have a problem with too many work functions? I mean ones that involve a brunch with the boss and then a lunch with section head, followed by whatever....aggghhh. It’s frustrating when you tell people no thanks, why do they seem to get “ offended”? Idk, just thoughts, have a lot of work meetings that revolve…
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Daily Post, 11 December Tracked: yes Calories: within goal Exercise: yes, ran 3.1 miles
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Daily Post, 10 December Tracked: Yes Calories: Over 😫 Exercise: No 😩 Notes: just not feeling it today. Went to Wendy’s for lunch with co-workers....and not feeling energetic enough to exercise. Tomorrow is a new day
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Daily post, 9 December Tracked: yes Calories: within range Exercise: yes, ran 3.41 miles Have a great week everyone! 🤩
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Daily Post, 8 December Track: yes Calories: within range Exercise: 90 mins hot yoga
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Username: schewe1 Weekly Weigh in: 7 Dec PW: 148 CW: 144 I am happy with this week, hope to keep it up...🙂
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Daily post, 6 December Track: yes, under ( no real appetite today) Exercise: minimum with only 1/2 mile walk with dog
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Daily Post, 5 December Tracked: yes Calories: above Exercise: yes, 90 minutes Bikram yoga 🧘🏼♀️
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Daily post, 4 December Tracked: yes Calories: with range Exercise: ran 3.30 miles Note: hip pain improved with rest yesterday, so decided to run today....not too painful, sitting on heating pad for the rest of night 🛌
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Daily post 3 December Tracked: yes Calories: with goal range Exercise: no Note: pulled muscle in hip, taking today to rest it. 😔
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Daily Post 2 Dec Tracked: yes Calories: within range Exercise: ran 3.44 miles
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Does anyone else allow a day a week to go over calorie intake? I look forward to being able to indulge a bit over on Saturdays. I still account for what I eat, but I allow a day to just enjoy.....just curious.....
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Hello! Sarah here with a little history on me....I am 37 and my goal is to lose 7 lbs in December. I like to run and just started yoga to compliment the running. I have to work on maintaining weight management as I have the tendency to gain weight quick, if I don’t monitor my calories. I was doing well until the summer and…
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Username: schewe1 Weigh-in day: Friday Starting weight: 148
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I’m in :smile:
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May I join you all? My SW: 148 11/26 12/3 12/10 12/17 12/24 GW: 139 Final GW: 128
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Day one started today. Weigh in is 142, with goal weight of 132. Daily calorie intake is 1400. Here’s to a great summer
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Yeah, I am falling in love with it! It is such a great way to get the heart rate up and in little time too. About 12 minutes in and I can feel the cardio aspect of it. I asked about leaning the legs because I have always had "soccer legs" I call them. I just want to make them toner and hopefully leaner. I am going to…
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I have been doing 1200 calories for a month and a half, and have lost 11 lbs so far. I plan on keeping 1200 calories until about 1 August and then slowly add in more calories until I am at my maintenance weight. I am currently at 138 lbs. I do have a day a week where I eat a good meal and don't care about the calories and…
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Just remember to do this for yourself
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Oh man, sounds like you have a great sense of humour. I have been consistently losing weight for a year now, and recently returned from a vacation and am ready to start again. I totally understand where you are coming from, I was the chubby girl in the family, then in my twenties I was very thin, and now in my mid 30s I…