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TEAM: The Slimsons (December)

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  • jcgator2016
    jcgator2016 Posts: 539 Member
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    laraburkhalter wrote: »
    Username: Laraburkhalter
    Weigh in week: 2
    Weigh in day: Monday
    Previous Week's weight: 270.4
    Todays Weight: 266.9

    Glad I lost some weight!!!

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  • jcgator2016
    jcgator2016 Posts: 539 Member
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    liannexx wrote: »
    Username- liannexx
    PW-222
    CW-221.6

    Slowly but surely coming down, had my measurements done and I’m down 22 cm

    Bust -1cm
    Hips. -5cm
    Thigh. -2cm
    Waist. -14cm. This I wouldn’t have believed if it wasn’t my Pt doing the measuring!!!

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  • jcgator2016
    jcgator2016 Posts: 539 Member
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    Jaydoh120 wrote: »
    Username: Jaydoh120
    Week : December week 2
    PW : 232.4lbs
    CW : 231.4lbs

    Disappointing since I stuck to the plan very strictly but at least it's down

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  • jcgator2016
    jcgator2016 Posts: 539 Member
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    BreanaRenae wrote: »
    @breanarenae
    December Week # 2
    SW: 138.0
    CW: 134.4

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  • jcgator2016
    jcgator2016 Posts: 539 Member
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    CindyJNC1963 wrote: »
    CindyJNC1963

    December Week # 2
    PW: (245.5)
    CW: (243.9)

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  • schewe1
    schewe1 Posts: 29 Member
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    Daily Post, 10 December
    Tracked: Yes
    Calories: Over 😫
    Exercise: No 😩

    Notes: just not feeling it today. Went to Wendy’s for lunch with co-workers....and not feeling energetic enough to exercise. Tomorrow is a new day
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    cmteach4 wrote: »
    I am reminding myself there are only 15 days left until the new year! 😩. I must buckle down so I am under 190 to start the new year, preferably closer to 185! Good luck to everybody with your goals to finish out 2018 on a great note! We can do it! 👍🏼👊🏽🎉

    YOU CAN DO IT CHRIS!!! :)
  • jcgator2016
    jcgator2016 Posts: 539 Member
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    Daily Post Mon 10 Dec

    Tracking: No
    Calories: Under
    Exercise: Stationary Bike 40 mins



  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    Daily post: Monday, December 10

    Tracking: Yes
    Calories: Under
    Exercise: Yes, Stair Climber, Lateral Trainer, Inclined Treadmill, CXWorks (core class) & Arc Trainer (a bunch of shorter, 20-30 min workouts to change things up)
    Water: Yes, 105oz.

    Goal: I'm trying to focus more on my nutrition this week-- namely making better choices on the fly and not pre-planning every little thing.
  • Beckymomof3girls
    Beckymomof3girls Posts: 102 Member
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    Daily Post: Monday dec 10

    Tracking: yes
    Calories: over
    Exercising: yes - walked a mile
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post December 10th

    Track: Yes
    Calories under goal: Yes
    Exercise: Yes. Still snowed in so no walking again today. Was able to do some stretching, low back/core exercises plus 36 minutes on the exercise bike.
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise:Yes, 60 mins weight training, 15 mins circuit, 30 mins treadmill
  • liannexx
    liannexx Posts: 45 Member
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    Daily post (Monday)
    Track yes
    Calories under
    Exercise 60 mins strength training
  • kazunomiya
    kazunomiya Posts: 82 Member
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    liannexx wrote: »
    Username- liannexx
    PW-222
    CW-221.6

    Slowly but surely coming down, had my measurements done and I’m down 22 cm

    Bust -1cm
    Hips. -5cm
    Thigh. -2cm
    Waist. -14cm. This I wouldn’t have believed if it wasn’t my Pt doing the measuring!!!
    I've been starting to measure myself lately. I haven't seen that much movement on the scale but I am seeing lose of inches! Thanks for posting your results and congratulations!
  • IanMoone30
    IanMoone30 Posts: 276 Member
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    Track yes
    Calories just over
    Exercise yes a lot of walking.
    I need to start going to the gym again
  • cmteach4
    cmteach4 Posts: 226 Member
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    Daily post, Monday, December 10

    Tracking. Yes
    Calories. Yes, just barely
    Exercise. No, just some stretches
  • catvlmack
    catvlmack Posts: 415 Member
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    Daily post Monday 10th
    Track: yes
    Calories: yes, under
    Exercise: yes, walked 22,000 steps, stretching and gymnastics

    Username: catvlmack
    Week : December week 2
    PW : 164.5lb
    CW : 163lb

    Despite a horrendous weekend calorie wise, I have a loss I’m more than happy with. Gonna knuckle down and hope for similar this week. Although the weekend will be a challenge again as my mum is visiting and me have a Christmas dinner booked.

    Well done everyone for this week, and good luck for next!
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Weight training, abs and cardio...oh my! But seriously, tough workout but worth it.
    Was close to my water goal, but close isn't met 💧💦🚰
    Striving to stay on track this week, and so far doing ok 💪

    o5bf2v35ddpk.jpg
  • AB0215
    AB0215 Posts: 7,141 Member
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    kazunomiya wrote: »
    I've been starting to measure myself lately. I haven't seen that much movement on the scale but I am seeing lose of inches! Thanks for posting your results and congratulations!

    @kazunomiya There's a crazy reason why this happens, fat loss and weight loss do not happen at the same time. Basically once you burn the fat and that fat cell is more empty, your body waits for you to fill it back up with fat so it uses water as a place holder, so you weight doesn't really change until your body gives up on you filling that cell back up with fat and lets go of the water. This is one of the reasons water is so important, drinking extra water can really help your body to let go of the water...

    I always put more emphasis on how I look and feel, rather than what the scale says because that's sort of a poor indicator of success, even though it's one of the most measured for success...
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