cassondra13705 Member

I'm in! I have 30 whole 30 dinners prepped and ready to go. It took forever, but it will be worth it.

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 157.4 3/1 155.4 this is a great way to start March! 3/2 156 - I was within calories but had a salty diet yesterday. 3/3 155.8 3/4 155.8 3/5 156.4 oops, wrong way! 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 157.4 3/1 155.4 this is a great way to start March! 3/2 156 - I was within calories but had a salty diet yesterday. 3/3 155.8 3/4 3/5 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 157.4 3/1 155.4 this is a great way to start March! 3/2 156 - I was within calories but had a salty diet yesterday. 3/3 3/4 3/5 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 157.4 3/1 155.4 this is a great way to start March! 3/2 3/3 3/4 3/5 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 157.4 3/1 3/2 3/3 3/4 3/5 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 157.4 2/28 3/1 3/2 3/3 3/4 3/5 3/6 3/7 3/8

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days. 2/27 2/28 3/1 3/2 3/3 3/4 3/5 3/6 3/7 3/8

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 159.6 02/23 158.2 This is a relief! 02/24 158 It held! B) 02/25 157.8 02/26 157.8

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 159.6 02/23 158.2 This is a relief! 02/24 158 It held! B) 02/25 157.8 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 159.6 02/23 158.2 This is a relief! 02/24 158 It held! B) 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 159.6 02/23 158.2 This is a relief! 02/24 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 159.6 02/23 02/24 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 159.8 02/22 02/23 02/24 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 159.4 02/21 02/22 02/23 02/24 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 159.6 -not bad after a big birthday dinner! 02/20 02/21 02/22 02/23 02/24 02/25 02/26

02/16 - 160.2 02/17 - 160 02/18 - 159 finally a new decade!!! 02/19 02/20 02/21 02/22 02/23 02/24 02/25 02/26

First time here! 02/16 - 160.2 02/17 - 160 02/18 - 02/19 02/20 02/21 02/22 02/23 02/24 02/25 02/26

34 Single Salesman

Good luck! I'm hoping to lose 20lbs by Memorial Day. Fingers crossed I have enough time!

I'm off the exercise bandwagon right now, but I've run 3 half marathons before. My #1 tip is do the long run in your training every single week. It is the most important.

I avoided free weights like the plague until I was 25. I spend a couple years in a crossfit gym and now have a home gym. No real advice except don't be intimidated! It's great you are getting some instruction.

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