Just Give Me 10 Days - Round 33

clarestorm1886 · February 2018

R28EW: 124.4 R29EW: 122.2
R30EW: 119.2 R31EW: 119.8
R32EW: 119.4

Goal weight for round 33(third time is a charm): 118

Day/Weight/Comment
02/27 119.1
02/28 119.2
03/01
03/02
03/03
03/04
03/05
03/06
03/07
03/08

NormaV14 · February 2018

I'm in. I have been struggling logging. I want to lose weight, but am not as motivated as I should be, so I am hovering. I figure if I keep putting my weight out there, sooner or later it will light a fire under my butt and I will get going! Love this group!!!

Starting weight in 6/2016 -148#
Weight 2/25 - 137.8#
Goal weight - 132#
Ultimate goal - 130#

2/27 - 137.8
2/28 - 137.6
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

HelloAmbie · February 2018

Round 1 for me!
:::::::::::::::::::::::::::::::::

Challenge GW 141.8

::::::::::::::::::::::::::::::::

Day 1
1350 NET, in take set to 1650, and burn 300 today
Day 2
Great weigh day. (also my usual weekly weigh day) Down 1.8lbs

::::::::::::::::::::::::::::::::::
Day/Weight/Comment
2/27 143.8 -(SW)
2/28 142.0
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

ElizabethAN2017 · February 2018

First Round

Stats - 5'1", 50
SW - 181
CW - 149.8
R33G - 147
GW - 115-105

Day/Weight/Comment

2/26 - 149.8
2/27 - 149.4
2/28 - 148.4
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

biche896 · February 2018

R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R33 GW: 66.6 kgs, New GW: 65.9kgs
UGW: 60kgs (Timeframe: by 30 April 2018)

I’m in! Third round and I love it. I’m learning that my partner and I eat out a lot during the weekend, and it’s this eating out during the weekend that unravels all the effort I put in during the week. I’m disappointed about that but theres no point dwelling on the past. All I can do is learn from my experience and improve from there.

2/27 – 66.9kgs. Yes! The bloat is gone (hopefully all). New goal for end of Round 33 : 65.9kgs

2/28 – 66.7kgs. Slowly going down..

3/1 – 66.7kgs
3/2
3/3
3/4
3/5
3/6
3/7
3/8

rtls · February 2018

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12
R32 SW- 139.7

Current weight- 140.8
10 Day Goal: 138.XX I unfortunately gained last round so I need to do much better this one. Also, I need to work on increasing my water.

Day/Weight/Comment
2/27- 140.36 Good start. Really bad weather here so no outside exercise.
2/28- 140.14 I'm over by about 150 calories today.
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

str82nichelle · February 2018

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234 (-2.6)--- My first round

Round 21 SW: 231.4 (-2.4)
Round 22 SW: 229 (-1.4)
Round 23 SW: 227.6 (-3.4)
Round 24 SW: 224.2 (-1.8)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (+.2)
Round 27 SW: 220.8 (-3.2)
Round 28 SW: 217.6 (+.8)
Round 29 SW: 218.4 (-2.2)
Round 30 SW: 216.2 (+.4)
Round 31 SW: 216.6 (-3)
Round 32 SW: 213.6

Round 33 SW: 213.4

Day/Weight/Comment
02/27: 214--- Went to brunch and the movies with a friend and over-indulged.
02/28: 213.6----Outside in the yard for 3 hours today turning flowerbeds, weeding and getting the first mow in of the season. My fitbit logged 3 exercises during that time based on my heart rate and steps--sport, outdoor biking and aerobics with a burn of 853 calories. I didn't do all of that--but I'll take that calorie burn.
03/01:
03/02:
03/03:
03/04:
03/05:
03/06:
03/07:
03/08:

PrimalJillian · February 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

Just Give Me 10 Days SW: 222.7
R31 EW: 218.6
R32 EW: 215.8 ✔️Goal

Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point

February
27: 215.8... I'm glad for sustaining this, even if it's only been for 2 days in a row. I've now lost 15 pounds since Christmas, and half of that since starting this challenge. Food, exercise, and water were good yesterday. Today I drove past 4 gas stations that have espresso/latte machines. I love the drinks, and they aren't high in calories or carbs as long as I skip the extra flavoring. Coffee at home is cheaper and healthier though. Each station that I passed, I told myself to just hold off and if I really wanted a latte I could wait until the next station. I made the 40 mile drive without stopping and made my bulletproof coffee as soon as I got home.
28: 215.7... I'll take it! Walked for over an hour yesterday. It was 54°F, which is crazy for February in Wisconsin! I'm glad I got to get out and enjoy it. Water, food, and sodium all good.
March
1:
2:
3:
4:
5:
6:
7:
8:

eminater · February 2018

HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)

1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2

Loss since challenge: -14.6 lbs (17 Jan 2018)
Loss since highest weight: -34.5 lbs

GOALS:

mini-goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!

1st Goal - 190 -195 lbs
2nd Goal - 145 - 150 lbs
3rd Goal - Tbd
Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!

Round 33 GOAL - to get down to 220.x (or maybe even south of that).

Day/Weight/Comment

02/27 223.8 - feeling bloated. *drink plenty of water today*
02/28 224.0
03/1 223.8 - waiting to start going down, expecting a whoosh any day now

03/2 *cheat meal booking in*
03/3
03/4
03/5 *check-in day* looking for 221.x
03/6
03/7
03/8 looking for 220.x

I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.

zensakura · February 2018

Female / Age 40 / 5’6”

OSW: 325.0

R31 SW: 272.0 / R31 EW: 267.2
R32 SW: 267.2 / R32 EW: 269.8

R33 SW: 267.4

2/27 – 267.4
Whew, I knew that yesterday’s gain was mostly water weight, but it’s nice to have the confirmation of a 2.4-pound loss.

2/28 – 266.0
Another nice loss today—and, with that, I have officially recovered from last week’s birthday splurge.

3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

krea4 · February 2018

Average weight
R4 - R10 = 143 - 144 up down up down
R11 = 145.18 - highest recorded
R11 - R22 = 137.68 - down each round
R23 - R30 = 138 - 137 up down up down
R31 average = 136.62
R32 average = 135.76

Goal - keep the average in the 135s - get a couple of weights in the 134s

02/27 - 135.6
02/28 - 136.4
03/01 -
03/02 -
03/03 -
03/04 -
03/05 -
03/06 -
03/07 -
03/08 -

rparkerslim · March 2018

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4

Starting Weight: R33: 209.9

Goal Round 32: 209

02/27: 209.9

02/28: 209.6
Why are there two Round 33 pages? I thought I was going crazy; I had went over every page 2 or 3 times looking for my posts! When I couldn't find them, I thought my mind was slipping! So glad I kept looking and found the other post because I wouldn't have slept tonight thinking I was losing it! I mean a senior moment is one thing, but gee, IJS!!!

marcvb35 · March 2018

hello all. i am doing 7 week challenge at work now. only 2.5 weeks left. why not get motivation hear to. my goal is to win the challenge and the money. i guess under 200 would be nice. don't want to ever be less then 180 again. 1/19 weight 234.8

weight on the industrial pallet scale.

2/28 - 215lbs 347 calories in - 324 burned brisk walk = 23 net. I know I am an idiot but I felt good today

mombiejohnston · March 2018

OSW: 150.8 (10/2/17)
Round 30 SW: 133.0
Round 31 SW: 130.8
Round 32 SW: 128.6
1st GW: 115 (4’10 Female)

Round 33
2/27 127.4
2/28 127.4
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

cjsacto · March 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5

Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5

2/27: 156.5
I sort of stopped posting last round because there was nothing new. 156-157-156-157... I actually have been doing quite well with exercise and been OK on nutrition but a little on the high side for calories. Still calculate that I've had enoughof a deficit to lose at least a tiny bit this month but nope. I feel like I've added some muscle in the last month, I mean I physically feel stronger (I've added some strength training TRX and yoga), but the tape measure isn't giving me any love, either.

02/28: 155.5
When I stepped on a second time it was 156.0 but I'm claiming the lower number anyway. Good day for nutrition and water, a rest day for strenuous exercise but I did take a walk and did restorative yoga.

@ehseeker I'm not sure if my clothes are fitting any better, but I know what you mean, I've experienced that. My conditioning has definitely improved. Even without weight or inches lost, I know I can do a little more than I could a month ago, both in strength and cardio. Somehow I think my posture is better, too.

@quiltingjaine Yes, it can really get frustrating. I'm trying to find and focus on other victories. We're still here!

Calimackey · March 2018

R27 SW 144.2 R28 SW 141.2. R29 SW 140.5 R30 SW 141.2
R31 SW 139.5 R32 SW 139.2 R33 SW 139.5

Day/Weight/Comment
2/27 139.5
2/28 140.5
3/1 149.7
3/2
3/3
3/4
3/5
3/6
3/7
3/8

Tracie_Lord · March 2018

In for my twelth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)

Loss to date (measured start of round) - 45.75lbs

GW end of round - 247.5lbs need to get back on track!! 2 full weekends away in Feb have not helped.

02/26 - 252.25
02/27 - 249.25 seems like a huge loss but just catch up from a heavy weekend haha
02/28 - 246.75 not sure what's happening but I'm staying clean and rolling with it

03/01 - 246.50
03/02
03/03
03/04
03/05
03/06
03/07
03/08

Claire5520 · March 2018

R32 SW 64.2 EW 62.9
R33 SW 62.5 EW

I’m female, 42 years old, 5’8 and a runner training for a marathon.

Goal: ??

Day/Weight/Comment
2/27 62.5
2/28 62.2 after 8m run
3/1 62.7. Not surprised as I feel heavier today.
3/2
3/3
3/4
3/5
3/6
3/7
3/8

itiireae · March 2018

In for my second round!

MFP SW - 58.4 kg
UGW - 50 or a bit less

R32 SW - 55.7
R33 SW - 54.3 R33 GW - 53.5

Day/Weight/Comment
2/27 - 54.3
2/28 - 54.1
3/1 - 53.9

evivahealth · March 2018

SW: 90kg | GW: 57-59kg

Daily Goals: Average 1300 calories | 2L water

R32 EW: 64.2kg

02/27 - 63.3kg (-0.8kg)- Major whoosh overnight.
I guess it's to be expected after a heavy weekend. Considering changing my GW for this round but also know it's gonna be TOM so not sure. Calories and water on target yesterday. Plus I invented an amazing new low-cal, high-protein, DELICIOUS choc orange puddingy thing for dessert

02/28 - 62.8kg (-0.5kg) - Wow, another whoosh.
I've got the cold so maybe it's dehydration? Or maybe the hard work I never saw the result of last round is finally kicking in... Fingers crossed for the second. Already past my goal weight for this round and only 300g off my revised goal!

03/01 - 62.9kg (+0.1) - YES! The loss is holding.
Tiny bump but whatever. I meal prepped on Sunday and took all my food to work. Then the snow came and now I'm working from home so all my good food is sitting 15 miles away in a communal fridge! Going to face the blizzard today to get some healthy stuff to avoid the trash my partner keeps in the house. Yesterday was hard work without my planned meals - I don't know how people manage to stay within their calories without prepping and planning!

03/02
03/03
03/04
03/05
03/06
03/07
03/08 - R33 GW: 63kg 62.5kg

mrs_sutsie · March 2018

Round 12 for me .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00

Loss to date - 12.6 lbs
Avg loss per round - 1.05lbs

Round 33 start weight - 138.80

Should be more focused for the whole of this round as no weekends away, no cheer competitions, no school holidays..........

R33 goal - 137lb

02/27 - 137.60lb down 1.2lb - think this is a post carb "whoosh!" from my Sunday morning hotel buffet breakfast! Was a good food day yesterday and walked 13,000 steps. No reason its not going to be another good day today - food all prepped and planned and gym session tonight. R33 target in sight

02/28 - 136.80lb another .80lb down. I seem to alternate between a round where I lose and then one where I don't - can only think its my body "settling" into its new weight - or something.... but whatever it is I'm happy today and hoping it carries on! And happy days have lost a stone on these challenges so far (14lbs for our non UK friends!) - so thank you everyone - this group, reading all your posts and "likes" spur me on! Happy Wednesday everyone

03/01 - 137.00 - 0.20lb up for no real reason - so will blame TOM's arrival! Food prepped and with me for work and all planned for tonight's dinner so looking good for today again

03/02
03/03
03/04
03/05
03/06
03/07
03/08

TonyB0588 · March 2018

Male - 5' 10" - 51 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167

Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2
3/3
3/4
3/5
3/6
3/7
3/8

knox50us · March 2018

knox50us wrote: »

ROUND 33

SW: 189.0
GW : 150.0. GW Round 33: 185

02/28: 189.6
03/01. 189.4
03/02
03/03
03/04
03/05
03/06
03/07

Hope to have a great 10 days. No excuses, only results.

Kshanee1 · March 2018

MFP SW 210
R29 SW 189.2
R30 SW 184.6
R31 SW 183.6
R32 SW 182.2 EW 179.8

02/27 181.0 Expected! Ate way over calories yesterday, no workout, and had a strawberry mojito! Back to the grind today. Ready to be out of the 180s for good!

02/28 180.4 Jogged 3 miles, chest, triceps, and abs. Was slightly under calories and drank 8 cups of water. I love water, but I find it difficult to drink more than 8 cups throughout the day. Working on it!

03/01 178.8 Slightly under calories. Light cardio and upper body workout.

nikki062181 · March 2018

I'm excited for another Round.

This group has been amazing for me regardless of whether we speak or not. You can't cross the sea merely by standing and staring at the waters.

OSW: 202
UGW: 125
JGMR5SW: 155.6
GWR5: 154.6

02/27: 155 lbs

I had a high carb day yesterday. I ate rice which I haven't had in about a year, numerous tortilla chips. Is the HIIT carb cycling really working, or is it a coincidence? I wonder if this number will be up tomorrow. My guess is yes.
2/28: 156.6 I was totally right! My number is definitely up. This carb cycling thing better work, or I'll cry.

03/01: 156: Going back down again. It's March 1st already! This year is flying by so quickly. Yesterday was incredibly stressful. ISTEP is hard on all involved.

cassondra13705 · March 2018

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days.

2/27 157.4
2/28 157.4
3/1 155.4 this is a great way to start March!
3/2
3/3
3/4
3/5
3/6
3/7
3/8

UTMom81 · March 2018

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
R32 AVE=163.9
Goal for this round: 159.something

Day/Weight/Comment
2/27 = 161.6 Got in a 4-mi fast walk in the neighborhood yesterday and ate smart too. This is the lowest weight I’ve been since probably before children (28 years ago)! Headed to Florida at the end of this round, and I so want to be in the 150s by then. Fingers crossed!
2/28 = 161.6
3/1 = 162.4 Was in a car wreck on 2/27 and all I did yesterday was rest in the recliner. Ate ok, but exercise is so important for me to be able to lose weight. Hopefully, I’ll be able to get in a walk today. I am not as sore today.
3/2
3/3
3/4
3/5
3/6
3/7
3/8

sschauer513 · March 2018

First full round. Male 6'1" age 46
SW: 281.3
GW: 277
End GOAL: 220ish

Day/Weight/Comment
02/27 281.3 32.6% BF / Strength Training Day + some Cardo
02/28 280.3 31.5% BF / HIIT Day + standard Cardo surprised by weigh in guess I lifted good yesterday but I was good in what I ate
03/01 277.3 32.3% BF / Today's rest day plus rainy so probably no hike today a little surprised at the weight number but will see what the week averages out to be
03/02
03/03
03/04
03/05
03/06
03/07
03/08

CynthiaByrne · March 2018

I have been doing this for too long now - without any results. I have really got to buckle down and get this done. Summer is just around the corner!

2/27 - 188.6
2/28 - 188.4
3/01 - 186.8
3/02 -
3/03 -
3/04 -
3/05 -
3/06 -
3/07 -
3/08 -

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

ElizabethAN2017 · March 2018

First Round

Stats - 5'1", 50
SW - 181
CW - 149.8
R33G - 147
GW - 115-105

Day/Weight/Comment

2/26 - 149.8
2/27 - 149.4
2/28 - 148.4
3/1 - 147.6
3/2
3/3
3/4
3/5
3/6
3/7
3/8

Just Give Me 10 Days - Round 33

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