Just Give Me 10 Days - Round 33

Claire5520 · February 2018

R32 SW 64.2 EW 62.9
R33 SW 62.5 EW

I’m female, 42 years old, 5’8 and a runner training for a marathon.

Goal: ??

Day/Weight/Comment
2/27 62.5
2/28 62.2 after 8m run
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

I can hardly believe I’m in the low end of 137lbs. Still eating well with more protein

Tracie_Lord · February 2018

In for my twelth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)

Loss to date (measured start of round) - 45.75lbs

GW end of round - 247.5lbs need to get back on track!! 2 full weekends away in Feb have not helped.

02/26 - 252.25
02/27 - 249.25 seems like a huge loss but just catch up from a heavy weekend haha
02/28 - 246.75 not sure what's happening but I'm staying clean and rolling with it

03/01
03/02
03/03
03/04
03/05
03/06
03/07
03/08

cjsacto · February 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5

Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5

2/27: 156.5
I sort of stopped posting last round because there was nothing new. 156-157-156-157... I actually have been doing quite well with exercise and been OK on nutrition but a little on the high side for calories. Still calculate that I've had enoughof a deficit to lose at least a tiny bit this month but nope. I feel like I've added some muscle in the last month, I mean I physically feel stronger (I've added some strength training TRX and yoga), but the tape measure isn't giving me any love, either.

TerriRichardson112 · February 2018

JGM10D ~|~ Round 33

26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday.

SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
Get back under 170!!! [/b]

End of Round 32
25/02: 172.6 Holiday gain! No scale available and a week of the high life had consequences. Travelling all day yesterday, so poor hydration and high sodium in food will have pushed this up due to water retention.
26/02: 170.8 Goals ✅ Hydration still iffy yesterday. Today will be better. Hoping to start Round 33 below 170

Round 33 (Round 26 for me. Female, 5'2" aged 71, weight in lbs) GW: 168
27/02: 170.0 Goals ✅ It's difficult to get back into a routine after vacation. But it has to be done.
28/02: 168.2 Goals ✅ Phew! Getting there!
01/03: Goals
02/03: Goals
26/02: Goals
26/02: Goals
26/02: Goals
26/02: Goals
26/02: Goals

Have a great round.

Don't worry!

... ...oO~ 172.6 ~Oo... ...

... ...oO~ 170.0 ~Oo... ...

Be Happy!!!

What doesn't kill you, makes you stronger!

TerriRichardson112 · February 2018

knox50us wrote: »

knox50us wrote: »

SW: 189.0
Goal Weight: 150
Goal Round 33: 185

Trying to post but always goes back and won't let

[/q

If you use emojis, MFP won't post. You need to use
Either BBCode, : followed by a letter will give you options
or the drop down menu beside the smiley face above the text box.

bradcharlessimmons · February 2018

I'm in! Round 6 for me.

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)

Overall loss – 16.5kg/36.3lbs

2/27: 115.7kg/255.0lbs – This seems rather dramatic, if this doesn’t go up (too much) tomorrow I will be v v v happy. Feeling the best I have done in a long time, onwards and downwards. Cheers for all the support guys.
2/28: 115.6kg/254.8lbs - Praise the lord it's staying off. I have an interview for a new role tomorrow and I don't fit in my suit and shirts (WOO) I do fit into my smaller suit which I haven't fit in this well for the last 2 years!! So I am currently buzzing but extremely nervous, I really want this job! Wish me luck!
3/1:
3/2:
3/3:(Boozey Weekend)
3/4:(Boozey Weekend)
3/5;
3/6;
3/7:(Down in London)
3/8:(Down in London)

evivahealth · February 2018

SW: 90kg | GW: 57-59kg | R32 EW: 64.2kg | R33 GW: 63kg 62.5kg

Daily Goals: Average 1300 calories | 2L water

02/27 - 63.3kg (-0.8kg)- Major whoosh overnight, but that's to be expected after a heavy weekend. Considering changing my GW for this round but also know it's gonna be TOM so not sure. Calories and water on target yesterday. Plus I invented an amazing new low-cal, high-protein, DELICIOUS choc orange puddingy thing for dessert

02/28 - 62.8kg (-0.5kg) - Wow, another whoosh. I've got the cold so maybe it's dehydration? Or maybe the hard work I never saw the result of last round is finally kicking in... Fingers crossed for the second. Already past my goal weight for this round and only 300g off my revised goal!

03/01
03/02
03/03
03/04
03/05
03/06
03/07
03/08 - R33 GW: 63kg 62.5kg

itiireae · February 2018

In for my second round!

MFP SW - 58.4 kg
UGW - 50 or a bit less

R32 SW - 55.7
R33 SW - 54.3 R33 GW - 53.5

Day/Weight/Comment
2/27 - 54.3
2/28 - 54.1

Kshanee1 · February 2018

MFP SW 210
R29 SW 189.2
R30 SW 184.6
R31 SW 183.6
R32 SW 182.2 EW 179.8

02/27 181.0 Expected! Ate way over calories yesterday, no workout, and had a strawberry mojito! Back to the grind today. Ready to be out of the 180s for good!

02/28 180.4 Jogged 3 miles, chest, triceps, and abs. Was slightly under calories and drank 8 cups of water. I love water, but I find it difficult to drink more than 8 cups throughout the day. Working on it!

TonyB0588 · February 2018

Male - 5' 10" - 51 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

February 2nd - 168 lbs

February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
02/07 - 168.8

02/16 - 167 - More walking last night

Round 32 - My 3rd Round
Day/Weight/Comment
02/17 - 167.4

02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

CynthiaByrne · February 2018

I have been doing this for too long now - without any results. I have really got to buckle down and get this done. Summer is just around the corner!

2/27 - 188.6
2/28 - 188.4
3/01 -
3/02 -
3/03 -
3/04 -
3/05 -
3/06 -
3/07 -
3/08 -

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

Lynngm100 · February 2018

This sounds like fun and just what I need!

knox50us · February 2018

knox50us wrote: »

knox50us wrote: »

SW: 189.0for
Goal Weight: 150
Goal Round 33: 185

Day/Weight/Comment
2/27 189.0
2/28. 189.4
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

Trying to post but always goes back and won't let

[/q

nikki062181 · February 2018

I'm excited for another Round.

This group has been amazing for me regardless of whether we speak or not. You can't cross the sea merely by standing and staring at the waters.

OSW: 202
UGW: 125
JGMR5SW: 155.6
GWR5: 154.6

02/27: 155 lbs

I had a high carb day yesterday. I ate rice which I haven't had in about a year, numerous tortilla chips. Is the HIIT carb cycling really working, or is it a coincidence? I wonder if this number will be up tomorrow. My guess is yes.
2/28: 156.6 I was totally right! My number is definitely up. This carb cycling thing better work, or I'll cry.

thiswillhappen · February 2018

SW: 178
Goal weight after this round: 165

Day/Weight/Comment

02/27 - 169.4
02/28 - 168.5 Heck yes!! This is a new low I haven't seen in a lonnnnnnggg time. I've been kicking my healthy eating into high gear, so I am glad to see that it's paying off. Onwards and downwards!
03/01
03/02
03/03
03/04
03/05
03/06
03/07
03/08

cassondra13705 · February 2018

I'm in! I ended the last round this morning at 157.8, and I'd love to be down another two pounds by the end of ten days.

2/27 157.4
2/28 157.4
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

ehseeker · February 2018

Started last round at 144 and ended on 2/26 at 143. My goal for this round is to lose another pound. Creeping slowly toward goal.

Day/Weight/Comment

2/27.. 142.4 Not sure about this drop. 45 min on ellip yesterday. Hopefully gym today. Got my car back!

2/28... 142.6 Got to gym yesterday. This slight gain might be water in muscles. Gonna fix me a stir fry orggie curry today. Haha, meant veggies. It will be an orgie of veggies. Have a great hump day.

3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

tishawj · February 2018

Here we go again! I had a rough round last time...who am I kidding?!?!...I had a rough February, my least favourite month....between the blahs and the crazy hormone swings I truly believe that coming in to check in here every day is what kept me from going completely off the rails. March is just around the corner which gives me hope that I'll be able to get our running on the trails again soon once the snow and ice are gone and I won't be stuck working out in the basement.

SW - 182.4 - March 2017
Original GW - 145 - hit this in October 2017 and maintained around 143 up to Januaryish
New GW - 140 or below...I know I can do it!!

2/26 - 147.6 - this is the highest I've been in ages and I know it stems from poor food choices and some whacky peri-menopausal hormone water retention

Day/Weight/Comment
2/27 - 145.6 - literally flushed away 2lbs of water weight yesterday LOL...I logged every bit of food I put in my mouth and got in a good walk with the dog and a kettlebell workout...was a great day and really motivating to feel in control of things.
2/28 - 143.0 - continued "flushing" yesterday...GOODBYE FEBRUARY!!! I'm moving onwards and downwards!!!
3/1
3/2
3/3
3/4
3/5
3/6
3/7
3/8

ehseeker · February 2018

cjsacto wrote: »

Original SW: 201 lbs

2/27: 156.5
I sort of stopped posting last round because there was nothing new. 156-157-156-157... I actually have been doing quite well with exercise and been OK on nutrition but a little on the high side for calories. Still calculate that I've had enoughof a deficit to lose at least a tiny bit this month but nope. I feel like I've added some muscle in the last month, I mean I physically feel stronger (I've added some strength training TRX and yoga), but the tape measure isn't giving me any love, either.

I am in the same situation of going back and forth, etc. but I find my clothes fit differently. Go figure. How about you?

preciousme150 · February 2018

S/W – 273
S/W MFP – 243
G/W – 180
END RND 33 – 197.1

RND 33 (My RND 4)

My goal for this round is 195, claiming ONDERLAND for the win…

Day/Weight/Comment
02/27 – 197.8 No more fasting, actively eating.
02/28 – 195.6 Water, Water, Water, less insulin…
03/01 –
03/02 –
03/03 –
03/04 –
03/05 –
03/06 –
03/07 –
03/08 –

Just Give Me 10 Days - Round 33

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