JUST GIVE ME 10 DAYS | Round 32

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0

Starting Weight: R31: ???.?............Ending Weight: R31: 211.4

Goal Round 32: 209

Still in a deep stall, but hoping to break it this round!

02/17: 210.4
I need to lose 4lbs by March 05th! Onward and downward!!!

02/18: 211.7

We're on the road, moving, for the next week, so my goal is not to gain more than one pound this round. I won't be able to weigh in until we land, but I'd like to check in bec. the group helps me stay on track.

Goals this round - Maintain within one pound of 146.8; eat mindfully while traveling.
5'3", 65 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17. R31 end weight 146.8 (+/-0) = goal for round

Day/Weight/Comment

2-17 - drive drive drive
We left yesterday after the movers were finished and we had finished cleaning. I stuck to my calorie goal (partly bec. of no breakfast!) Drove from Eugene, OR, to Ashland, OR. Lovely drive, even if we were tired. Stopped early, and I ate a nice, healthful dinner.

2-18 more driving
Ashland to Stockton, CA, yesterday, and on to Barstow, CA, today. Beautiful drive through the Central Valley - almond trees in glorious bloom (and nothing smells sweeter- like honey in the air!). I ate mindfully and within limits, and had no evening snacks bec. my dog was barfy on the trip so no little shares of my stuff, and I didn't want to eat in front of her. For some reason I've been unable to sign into community with my iPad, so missed yesterday. Maybe TMI?

2-19 travel, but staying the day & night where we are - wind/winter storm advisory
2-20 more driving
2-21 driving again
2-22 guess what we're doing today?
2-23 still driving?
2-24 maybe we've arrived?
2-25
2-26

Original SW: 201 lbs

Round 16 SW: 175.0 Round 31 SW: 156.0
Round 32 SW: 156.5

02/17: didn't weigh
02/18: 158.5
Totally deserved. Eating all the food.

SW:228.41 February 10th,2018
GW:150

Day/Weight/Comment
02/17- 228.41
02/18 - 234 ( totally shocked but okay)
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Could I have gained 6 pounds in 8 days
I used a different scale today and I have been staying within my macros ....if this really happened this past week I was having a late dinner....

Looking to make goal weight by the end of April, so my mini goal is -850g per round.

SW: 90kg
CW: 64.1kg
GW: 57-59kg

The Daily Plan: Average 1300 calories per day across the round | 2L water daily

02/17 - 64.1kg - I've been sitting at this for a few days, hoping to see a shift this round down into the 63s...
02/18 - 64.7 kg - date night last night, high carb, high sodium dinner and no water!
02/19 - 64.3kg - Went over my calories but ate mindfully. Water was down as I was out of the house all day. Back to intermittent fasting this week working towards my mini-goal.
02/20
02/21
02/22
02/23
02/24
02/25
02/26 - mini-goal 63.25 kg

In for my eleventh round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)

Loss to date (measured start of round) - 50.50lbs

GW end of round - 245lbs (have a second full weekend planned on the bounce as on a city break so need to make target achievable)

02/16 - 247.50
02/17 - away no access to scales
02/18 - away no access to scales
02/19 - 255.25 ouch!!!!!!!!
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
Goal for this round: 164.something

Day/Weight/Comment
02/17 Out of town today, but yesterday was 166.4; I need strength today to keep away from all the stuff that my parents keep at their house—cookies, nuts, doughnuts, you name it. It’s here! Think I’ll go out for a long walk before they get up and before the rain begins again!
02/18 No access to scales this day either. Back to normal on Monday.
02/19 164.8 YAY!!! Below my original goal. Changing that goal now to 150 (normal BMI for me)
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Day/Weight/Comment
02/17 133
02/18 133
02/19 133
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3
Round 22 average weight 172.6
Round 23 average weight 174.3
Round 24 average weight 173.7
Round 25 on vacay
Round 26 average weight 175.9

Original starting weight: 198
Start this round: 181.4
Goal this round: 176
UGW: +/- 145

Day/Weight/Comment
02/17: 181.4 well this is very hard to own. A full 10 lbs up since before Christmas. I had the holidays, 2 long weekend trips out of town with a lot of rich food, and then a 10 day bout of vertigo where I ate everything in the kitchen just trying to settle my stomach (didn't work). I hope to see a couple of lbs of water weight drop off quickly. Plan for today to drink water before each meal and measure my portions.

02/18: 181.2 at least it wasn't up. I drank my water yesterday and mostly stayed within my plan- I did eat some oreo thins. those are a major trigger food for me for some reason! now that they are gone, I will never buy them again. plan for today: gym and costco to stock up for the month on healthy stuff. gonna eat before I go so I don't make dumb choices.

02/19: 179.8 Happy to see this number. I don't know why psychologically it feels so much better to drop a decade even if in reality it only is 1.5 lbs. I guess it's the same mentality where your brain thinks something that is 1.99 is much better deal than 2$? Anyway plan for today: NO ALCOHOL AND NO ADDED SUGAR. These are the things that make it HARD for me to stick to my plan, so they make it HARD for me to meet my goals. Drinking all my water as well!

02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

SW: 178
Goal weight after this round: 165

Day/Weight/Comment
02/17: 171.3
02/18: 169.9
02/19: 170.5 - Couldn't sleep for a while last night so I had a midnight snack. This makes sense!
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

02/16 - 160.2
02/17 - 160
02/18 - 159 finally a new decade!!!
02/19 159.6 -not bad after a big birthday dinner!
02/20
02/21
02/22
02/23
02/24
02/25
02/26

SW: 245 lbs / GW: 180 / R31:194.2
02/17: vacation
02/18: vacation
02/19: 192.4 (yes, actually lost 2# on vacation)
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

I haven’t got any commentary other than I ran a half marathon yesterday and am feeling pretty good!!

Day/Weight/Comment
02/17 141.6
02/18 Half marathon!! 142.2
02/19 141.6
02/20
02/21
02/22
02/23
02/24
02/25
02/26

I'm in again!!

02/15 - 145.6 at 4:00 a.m. ...maybe, again!!
02/16 - 145.8 at 5:00 a.m.

Day/Weight/Comment

02/17 - 145.0 at 5:30 a.m.
02/18 - 144.6 at 7:00 a.m.
02/19 - 145.8 at 6:00 a.m. ...EGADS!!!
02/20
02/21
02/22
02/23
02/24
02/25
02/26

Chris

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18)

Day/Weight/Comment
Day/Weight/Comment
02/17: no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/18: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/19: 146.8 ( did NOT get to the gym or get back on track yesterday )
02/20: 146.4 (family in town, not great eating (well tasted great), need to get back on track today!)
02/21:
02/22:
02/23:
02/24:
02/25:
02/26: