JUST GIVE ME 10 DAYS | Round 32

AscenMan

Lets do it again!! Round 2 for me. Good luck, discipline, and accomplishment to all!

**Round 32**
Heaviest Weight: 235 lbs/106.6kg (February 7th 2018)
Smallest Weight: 175 lbs/79.4kg (March 2009)
First Goal Weight: 220 lbs
Ultimate Goal Weight: 185 lbs

R31 Starting Weight: 106.6kg/235 lbs R31 Ending Weight: 103.9kg/229.8 lbs (-2.27kg/5lbs)

Daily Goals:
Drink 90-120oz of water daily; consume 1400 cal and measure food; no added sugars/sweeteners; around 1500mg sodium intake max; get in 5000+ steps daily; do chi gung; sleep more than 6 hours nightly!

Day/Weight/Comment
02/17:
02/18:
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

junodog1

junodog1 wrote: »

R09 SW 197.8 (My round 1)

R10 SW 198.9
R11 SW 196.7
R12 SW 196.9
R13 SW 193.3
R14 SW 194.9
R15 SW 192.7
R16 SW 195.8 I'm not telling what happened here
R17 SW 194.2
R18 SW 194.0
R19 SW 191.4
R20 SW 191.4
R21 SW 191.1
R22 SW 190.7
R23 SW 194.0
R24 SW 192.2
R25 SW 191.6 missed R26 (didn't really finish 25 either missed last two days)
R27 SW 194.0
R28 SW 195.8
R29 SW 194.9
R30 SW 195.5

R31 SW 195.5
R32 SW 194.4


Day/Weight/Comment
02/17 - 194.4
02/18 -
02/19 -
02/20 -
02/21 -
02/22 -
02/23 -
02/24 -
02/25 -
02/26 -

Claire5520

Day/Weight/Comment
02/17 141.6
02/18 Half marathon 142.2 - had a LOT of food and water yesterday so hope it’s temporary. Not feeling great about my race today as slept really badly

fourathomej

Goal weight after this round: 144

Day/Weight/Comment
02/17: 146.6 - have been slowly moving into THM
02/18: 146.4
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

rtls

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12

Current weight- 139.7
10 Day Goal: 138.XX Hoping I can have another good round.

Day/Weight/Comment
02/17- 139.26 Good start.
02/18- 140.14 Normal fluctuation, but I was hoping not to see 140 again.
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

krea4

Average weight
R4 - R10 = 143 - 144 up down up down
R11 = 145.18 - highest recorded
R11 - R22 = 137.68 - down each round
R23 - R30 = 138 - 137 up down up down
R31 average = 136.62

Goal - keep the average in the 136s - get a couple of weigh in the 135s

02/17: 135.6
02/18: 136.2
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

alicewonder_90

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6
R31 SW: 168.9 EW: 166.4 AW: 168.1

Day/Weight/Comment
02/17 - 166.2 - just under cals and little over sodium, so i m pleased with the result..!
02/18 - 167.6 - expected.. I had dinner out and made poor choices, high sodium.. not too worried (yet!)
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

kimothyschma

R31: 137.0 (1 lb lost)
GW: 130.0

02/17: 134.6 - shed that mysterious water weight! Today is a good day; going on a date with my husband without the kids. We’re going to see Black Panther
02/18: 136.0 - This might be ovulation water weight? Not sure. I didn’t eat anything salty.
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

nicolabradley87

R29EW 68.2kg, Average 68.43kg
R30EW 68.4kg, Average 68.46kg
R31EW 68.5kg, Average 68.43kg

Initial Goal Weight 65kg
Ultimate Goal Weight 60kg
R32 GW 67.9kg (still hoping to get under 68, I'm due a drop in weight though - fits my usual pattern so fingers crossed!)
02/17 - 68.7 - I've been stuck in the 68s for ages now, hoping for a drop this round!
02/18 - 68.8 - struggling to get going!

I'm feeling frustrated but I know my pattern - I generally stay the same until TOM, then it drops off. Fingers crossed the drop comes soon as it helps motivation!

CynthiaByrne

My first time was ROUND 22 starting weight 185.6

2/17 - 185.8
2/18 - 188.6....Lots of salty treats (& wine) for a Saturday. While on my morning walk, I discovered that my hip
& knee are aching, so I really need to shed this last 15 pounds. My health depends on it!
2/19 -
2/20 -
2/21 -
2/22 -
2/23 -
2/24 -
2/25 -
2/26 -

It won't be easy, but it will be worth it!

cassondra13705

02/16 - 160.2
02/17 - 160
02/18 - 159 finally a new decade!!!
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

TonyB0588

Male - 5' 10" - 51 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

February 2nd - 168 lbs
February 3rd - 169 lbs
February 4th - 169 lbs
February 5th - 168.8 lbs - Was very cautious yesterday, even though eating socially at a friend's house.
February 6th - 169.4 lbs - Too much birthday on the 5th I think.
February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
02/07 - 168.8
02/08 - 169 - Treadmill last night (20 minutes)
02/09 - 168.8 - Gardening yesterday evening, and walking last night
02/10 - 168.4
02/11 - 169
02/12 - 169 - Seem to be stuck here
02/13 - 168.6 - Treadmill last night (30 minutes)
02/14 - 167.8 - Increased fruit this week
02/15 - 167.8
02/16 - 167 - More walking last night

Round 32 - My 3rd Round
Day/Weight/Comment
02/17 - 167.4
02/18 - 168 - Campbell's Soup was high in sodium
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

SamskiB

First go at this and joining a day late!

Day/Weight/Comment
02/17 n/a
02/18 145.06 lbs - TMI but when will the constipation end! heh!
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

reede708

Round 22 SW: 140lb
Round 23 SW: 140.3lb
Round 24 SW: 140.2lb
Round 25 SW: 136.9lb
Round 26 SW: 137.4lb
Round 27 SW: 140lb
Round 28 SW: 140.2lb
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Round 32 SW: 135.6lb

Day/Weight/Comment
02/17 - 135.6lb
02/18 - 135.8lb
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

~ Log ~ Move ~ Water ~

hammycakes

Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3
Round 22 average weight 172.6
Round 23 average weight 174.3
Round 24 average weight 173.7
Round 25 on vacay
Round 26 average weight 175.9

Original starting weight: 198
Start this round: 181.4
Goal this round: 176
UGW: +/- 145

Day/Weight/Comment
02/17: 181.4 well this is very hard to own. A full 10 lbs up since before Christmas. I had the holidays, 2 long weekend trips out of town with a lot of rich food, and then a 10 day bout of vertigo where I ate everything in the kitchen just trying to settle my stomach (didn't work). I hope to see a couple of lbs of water weight drop off quickly. Plan for today to drink water before each meal and measure my portions.

02/18: 181.2 at least it wasn't up. I drank my water yesterday and mostly stayed within my plan- I did eat some oreo thins. those are a major trigger food for me for some reason! now that they are gone, I will never buy them again. plan for today: gym and costco to stock up for the month on healthy stuff. gonna eat before I go so I don't make dumb choices.

02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

str82nichelle

SW: 255 (July 2017)
GW: 180

Round 20 SW: 234 (-2.6)--- My first round

Round 21 SW: 231.4 (-2.4)
Round 22 SW: 229 (-1.4)
Round 23 SW: 227.6 (-3.4)
Round 24 SW: 224.2 (-1.8)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (+.2)
Round 27 SW: 220.8 (-3.2)
Round 28 SW: 217.6 (+.8)
Round 29 SW: 218.4 (-2.2)
Round 30 SW: 216.2 (+.4)
Round 31 SW: 216.6 (-3)

Round 32 SW: 213.6

Day/Weight/Comment
02/17: 213.4
02/18: 213.4
02/19:
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

The best project you'll ever work on is you

mombiejohnston

OSW: 150.8 (10/2/17)
Round 30 SW: 133.0
Round 31 SW: 130.8
1st GW: 115 (4’10 Female)

Round 32
02/17 128.6
02/18 127.4 - I am not expecting this to stick. I stayed for hours after my bridesmaid dress fitting last night with all the other girls and missed dinner. Today I promised my husband I would eat a little bit of a cheat breakfast, and then we are hosting a big family dinner with our local extended family. I’ll be ok will a little gain next weigh in as long as it is still in the 120’s
02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

GrandmaJackie

Previous Rounds

Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32 140.3

SW: 140.3
GW: 139

Day/Weight/Comment
02/17 140.3 ~ (Steps 3,412)

02/18 140.3 ~ (Steps 22,974)

02/19
02/20
02/21
02/22
02/23
02/24
02/25
02/26

CaliMomTeach

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18)

Day/Weight/Comment
Day/Weight/Comment
02/17: no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/18: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/19: 146.8 ( did NOT get to the gym or get back on track yesterday )
02/20:
02/21:
02/22:
02/23:
02/24:
02/25:
02/26:

carlsoda

R31 - sw 153.3 ew 153.0
Ultimate Goal: 143.5

LCHF, Yoga, Walking and Lifting weights

2/17 - 151.8 (had a nice whoosh last night!)
2/18 - 151.8 (yay it held!!!)
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26