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So awesome! I just started today. So far so good!
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Congratulations on your weight loss!! I'm no expert at this, but are your net calories for the day 1650, or you're eating 1650 in calories as well as excercising. The latter could possibly explain your drastic weight loss. I'm happy for you! Best wishes! *Edit: to add on, I net 1200 calories a day. The other day I got to…
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Mussels in tomato sauce with a garden salad. mmmmmmm!
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When was your 'AH-HA' moment that made you decide, 'ahhhm okay it's time to do something about this weight? A little background: I lost 50 lbs in a little over 6 months doing Zumba Fitness back in 2012. I didn't change my eating habits...didn't think I had to, and the weight just kept falling off. It was great. I stopped…
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That is so awesome, Caitlynn!! I was just like you...I am 35 years old. I ran track and did cheerleading in high school. I was always 115-118 lbs. When I got married at 22, I was 125 lbs. You'd think that's not a lot of weight gain, but I continued to eat how I was and didn't exercise...eventually I was 153 lbs at the age…
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Hey Blanca! I wish you all the best on your fitness journey. Have you tried Zumba Fitness? It helped me lose 50 lbs in less than a year when I started in 2012. I stopped going in 2014 and started putting the weight back on...slowly but surely. I didn't realize how much you ate played a part in gaining weight. I know it's…
