AskMorphis Member

It's very simple : you weight everything before eating it, you enter it in your MFP journal, and see whether or not you're above your calorie goal. Eating low calorie foods allows you to eat a greater volume, but you can still overeat. What's important, is the calories. And without precise measurements, we can't answer…

Nope. They end up in our plates. More seriously, I don't see why it wouldn't be. Since the proportion of vegans is quite low, you might find difficult to find something suitable for you in the specific discussions where veganism has a role (recipies, macros,...). There might be a few specific topics for vegans, I don't…

INTJ.

Wait what ? A lot of us here ARE indeed changing our appearances :) pick any before/after pictures ! It doesn't mean that I disagree with the sentiment. Even though everyone judges everyone to some degree, either consciously or not, you don't need to be a jerk with others. But there are things you can change. Not…

1200kcal is the least that can be recommended : below isn't advised without a doctor's supervision. Assuming that you've entered everything correctly on MFP, 1200kcal will get you there. However, you might just have set a goal of lbs/week to high. If it's too low for you, and you don't think you can do this consistently,…

Welcome to MFP ! Being at your heaviest point definitely isn't pleasant, but if you do this seriously, you can do this :)

Is it even more cringy to admit that I watched this show from my own volition, and loved it ? Lorelai and Rory are so great :D And what if I say that I watched it more than a couple of times from start to finish ?

I was, but since you didn't notice, I shall reconsider some things about myself :open_mouth:

You can mess up with my TV anytime.

I'm quite sure this handles manually, doesn't it ?

Yes ! This is the very suitable room.

Paris !

I'm not sure that's a pig's head. But that tail sure is curly !

I have teeth, and I put on shoes when I go outdoors. One of my great passions in life is to breathe : I've almost been doing it since I was born. I sleep with my eyes closed, I open them for almost 15 hours per day, and close them regularly during the day. Be warned : I have hair, and yes, I do possess lips. I produce…

Working on my Thesis... until it was time to work out... But I'm tired, so I came here instead :tongue:

I don't know. Everything was shaking.

Double rainbow... all the way ?

These two holes in the bag have another purpose !

That creep knows where I live...

We're stronger together.

My advice would be to read the profiles that are sending you a FR. You can get a good sense of whether or not they're using MFP seriously. I can't imagine how you can use MFP seriously, as it was purposefully designed, and at the same time use it as a dating website. You're here to log what you eat, watch your caloric…

Hello Devin ! You're not alone, there are a lot of people here, every one with their own story, who wish to lose weight. And many of them care also enough to read your post :tongue: You've come to the right place, if you want to change and improve yourself, MFP is a great tool, and giving and receiving support from its…

You called it !

Add me if you wish ! More friends means more fun !

You're in the right spirit ! Keep on fighting, you'll win.

Her naughtiness is hidden behind her glasses, so nice !

Genuinely nice

Teen spirit.

A sweet mix of pickles and honey mustard.

Cowabunga !