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Hello! I could use some advice. I want to lose like 10 lbs but I also want to gain muscle. I'm doing about 1200-1300 calories a day, and allowed a week for my gluttonous stomach to shrink 😆 before beginning weight training again last week. Is that sufficient calories? I'm taking shakes to ensure I'm getting enough protein.…
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To commit daily. Like on StopDrinking on Reddit, to say "I will not overeat with you today." Goal is to get get back down to 130. Mini goal is to fight the urge to eat while my stomach is shrinking. 😆 With my other goals, this is going to my best year yet because I lived it intentionally!!!!!
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Just give me one month - July 2019 « 1 2 4 » Search discussion Making_Impossible_PossibleMaking_Impossible_Possible Member July 1, 2019 8:42PM Starting weight 212.6 Start weight this month 211.2 Goal weight this month 205 Target goal weight 150 Day/Weight/Comment July 1 - 211.2 (+1.2) - I still dunno what's going on. Today…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- 9st11.6 what a nice surprise! I've gone down since the other day. Yippee! July 2- 9st10.6 Yay!! Bit stiff from exercising yesterday. I've been…
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Me toooooo. Have popped back in again. 😁😁 Starting weight 9st13 Start weight this month 9st11.6 Goal weight this month: 9st5 Target goal weight: 9st Day/Weight/Comment July 1- what a nice surprise! I've gone down since the other day. Yippee! July 2 July 3 July 4 July 5 July 6 July 7 July 8 July 9 July 10 July 11 July 12…
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Well maybe I can jump in on Monday or whenever the DVD arrives! I read that the 30 Day Shred is good for beignners and the Ripped one is more advanced? Edit:hmm... I will stick with Rebecca Louise on Youtube. That girl has gone from fit to ripped.
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Me too! Feel free to add me anyone!
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I try to go to bootcamp on Monday and Thursday evenings, and Saturday morning. It's a hard hour long mix of cardio and strength exercises. We used to run 5-6 miles together on Wednesday evenings as well, and I want to start that up again next week. I've also started doing Rebecca Louise Youtube videos with some friends on…
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Just realized I was sitting here reading the... friendly debates, while eating carrots- like its popcorn & drama time. Rofl What I'm trying to find out is which non-meat foods to combine to form a complete protein chain. I saw an excellent diagram years ago but wasn't able to find it later on. This is the wrong thread. I…
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Feel free to add me as well, anyone! Also getting back on the wagon. :D
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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First Round. SW: 135... GW: 132 UGW: 125 Beginning of June Measurements: Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Day/Weight/Comment 5/28--- 5/29--- 5/30--- 5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not being careful weight. As in I start…
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First Round. SW: 135... GW: 132 UGW: 125 Beginning of June Measurements: Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Day/Weight/Comment 5/28--- 5/29--- 5/30--- 5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not being careful weight. As in I start…
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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First Round. SW: 135... GW: 132 UGW: 125 Beginning of June Measurements: Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Day/Weight/Comment 5/28--- 5/29--- 5/30--- 5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not being careful weight. As in I start…
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Beginning of June Measurements: Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Starting weight: 135 Goal weight: 125/Toning up. Strong not skinny!!!! :smiley:
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First Round. SW: 135... GW: 132 UGW: 125 Beginning of June Measurements: 38" Bust, 31.5" waist, 40.75" hips. Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Day/Weight/Comment 5/28--- 5/29--- 5/30--- 5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not…
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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First Round. SW: 135... GW: 132 UGW: 125 Height: 5'6" Bust: 38" Waist: 31.5" Hips: 40.75" Day/Weight/Comment 5/28--- 5/29--- 5/30--- 5/31--135.... Got on scale rather than looking at my muscle/fat etc. And shocked myself cause 135-140lbs is my biggest-not being careful weight. As in I start feeling thick and stuffed. I…
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Righto! 5'6" Will add measurements to my post. :smiley:
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I got a shocker today. I knew I wasn't being careful and was getting thick, but I didn't realize it was 135lbs! A good weight for me is 126. I start to feel uncomfortable around 130. I usually went off how much fat/muscle I had, how my waist was looking & how defined my collarbone was. But I decided to buy a scale and I'm…
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I want to buy myself an Elizabethan-type poofy gown because I have a crinoline for my wedding dress, and it would be awesome to start buying gowns like that. What a great treat idea, thank you for the inspiration!!!
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I saw people on Botched & Atlanta Plastic who had lost tons of weight and were wanting excess skin removed, or people who wanted tummy tucks. Stuff like that. I wasn't being careful with my eating & exercising, and I thought that I should be glad that I wasn't having to lose like 50 lbs AND that I shouldn't let myself get…