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fresh salsa and chips taco bar ham and pickle roll ups
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Baked or roasted sweet potato topped with fresh apple chunks and pecans. I like it as is but if you want a little extra yum sprinkle the potato with brown sugar and/or drizzle with real maple syrup. Very filling and perfect for the season.
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I haven't read all 113 pages so I apologize if this has already been mentioned. :) When I'm feeling the itch to do a quick declutter I make it a game. I set a number then every day for one week I have to purge that many items. A range between 5 and 10 seems to work well and is doable. I do count some items together so…
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Jiujitsu Instructor
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River Deep Mountain High - Ike & Tina Turner
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Karma is a good friend. :)
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I'm willing to bet not one person who found themselves in a toxic relationship actively searched for it. Speaking from experience, many times the toxic person is so good at manipulation that you initially identify it as healthy. It very much feels like drowning slowly and only when you've been able to claw your way out do…
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ground beef
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My friend says, "You could lose weight eating Ding Dongs as long as you eat fewer calories than you burn", which makes me very happy because I love Ding Dongs. But if you want energy and all of the other health benefits eat a good balance of healthy foods, get plenty of sleep and drink lots of water... and be in a calorie…
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:)
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Can I get in on the beers?
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I really like the taco and sweet chili quest protein chips. They do have something odd about them, like if you chew them for too long they stick in your teeth. Weird!
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two egg omelet with peppers and ham and some diced potatoes. Coffee with sugar free chocolate mocha creamer.
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Weight loss is at least 80% diet. Focus on what you're putting in your body before you buy that gym membership.
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sans clothing
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Lots of great comments here. The two biggest benefits I got out of working with a trainer were motivation on those days I didn't feel like showing up and the assurance that I was using correct form when lifting weights. Well worth it. Have fun!
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I just drank one of those but I'm having some cosmic brownie envy.
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Shoes!
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I guess it's a good thing that my biggest complaint is petty. People who set their stuff by a bench then walk away and use other equipment.
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Why's it gotta be so big tho.... The picture, not the tattoo.
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Blurry but here's one of three I’m keeping. Three others in varying degrees of removal.
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I get solicited by the aforementioned widowed father with a very basic grasp of the English language as well. In my Scrabble app of all places! Is nothing sacred anymore? Sheesh. They suck at Scrabble, too.
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I have several tattoos, some are more visible than others. I'm also in the process of removing three of them. I like tattoos on men when they're well done and not just a jumble of random ink. But I now know that removing a tattoo that is no longer "you" is very painful, very expensive and takes a very long time.
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Same with Peanut Butter Twix
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It was an unfair set up for both purple and blue. M&Ms are meant to be fall colors. They don't belong. #freeblue
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Green will ALWAYS be the best and blue needs to go away. Bring back the browns!
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Colored candies like M&Ms and Skittles are grouped by color then eaten in order of the one I have the least of. It sounds like I'm not alone on this one! On a plate with a variety of foods I eat the one I like least first.
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:) Mm hmm, yup.
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I'll add two to the @nossmf list. 4. Pack good trekking poles. 5. Have fun!