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I want to have green smoothies and i have a nutribullet. It does kale easy from videos i have seen.
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Did anyone notice any difference in their body when they started taking vit d3.
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I know there is no pill to lose weight. I am asking if there is any i can take until i get my diet right. To help me get vitamins and minerals i did not get the last few years eating pop and chips and takeout.
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Hello I set MyFitness Pal back to default. It set me at: Calories Protein 118 Carbs 295 Fiber 38 Sugar 89 Fat 79 Cholesterol 300 Sodium 2300 Potassium 3500 Vit A 100% Vit C 100% Calcium 100% Iron 100% Is that not too much protein for someone that does not work out(just asking). Also I was researching high potassium foods…
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I do like eggs i just for some reason do not want to have eggs for breakfast and meat with both lunch and supper. Thanks
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I was only hoping for 3 days. Sgt1372 you really think cooked Carrots, celery, cabbage, brussel sprouts, onions, potatoes, citrus and even eggs will keep for a month or longer. Ive never read that long. Thx
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What is a good brand of vit d3 and multi vitamin. Is there ant vit d3 side effects if you dont go overboard. Thanks
