NebularNeko Member

Definitly in the same boat! I always love making new friends too :)

Yes, I take prescription medication two times a day for my problems but they aren't always the most effective. My doctor said that the medicine can only help so much and sometimes it won't be effective enough... I've asked again and again if he can help me more with my nausea but he always tells me there's nothing more I…

I have gastritis and acid reflux. I also suffer from colitis sometimes.. It could also be from stress.. A journal is a good idea too. I used to journal a lot and I remember it helped.

I sent you a request! I am age 21 and around 230 pounds.. haven't weighted myself in a little while. I too need motivation and accountability

I will be seeing my doctor in a few months, so if I don't see any change I will talk to him about it! Has anyone tried apple cider vinegar with honey? I have heard a rumor that it is good for some stomach issues but have never heard it straight from someone who has tried it.

Thank you all for the great advice!! I will definitely be trying the ginger and the teas as well! I'll also be recording more of how foods make me feel during the day to see how things effect me. :smile: I hope the teas will help with my nausea at least.

Thank you so much for the requests!! I added all of you and accepted all requests.

Also, I'm a bit embarrass to say this, but I can't even do a real push up yet :I That is how out of shape I am.. lol

I think working out still tires me out easily because I have never been very active. Even as a child I never played sports or anything like that. I'll have to give yoga a try ☺️ I just need to get a yoga mat or something... my floor is all tile. That 30 day challenge doesn't look bad either! I just have absolutely no idea…

I just noticed your dog, they are so adorable! Looks a lot like my doggie Sage :smiley:

I also need some new friends. I'm completely new to all of this, both nutrition and fitness are the two things I know close to nothing about. I would love to make some to friends to help encourage each other! ☺️

Newly starting my health and wellness journey! Let's be friends and help support each other! :3

I sent you a friend request! ☺️ Thank you so much for the support and tips everyone