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Thank you!!!
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Thank you!
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Great idea! Thanks!!! 😃
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Thank you!!
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Time to restart! Sitting and teaching has not been good to me! :) Happy New Year!! January Start Weight: 291 January Goal Weight: 284 Ultimate Goal Weight: 150
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Duh...reread. No, I'm not using a food scale. Great idea!
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Yes I am. Plus i had a friend measure me.
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I used the MyFitnessPal tracker. I think the healthy fats keep me satisfied and not hungry. Because I have a knee and foot problem, I'm not working out...my weight loss is coming to a screeching halt. Need to hit gym and swim! I've also found some items on MyFitnessPal are not accurate, so I need to check calories!
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Vinegar. It smells when cooking, but does not pick up flavor. No calories. Learned about this in Weight Watchers.
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"What did I do?", I ask myself. I have almost half my body weight to lose, so would love support. Beginning of July 309- today 295.8. I had the intestinal flu for a week, and I'm on Whole 30, so that's why it seems like a lot. Whole 30: it's 30 days without sugar, dairy,grains, and legumes. It's about changing your…
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Let's do this!!!
