desireebutts

WOW! Congratulations for meeting your final goal! That is so awesome!!!! I bet you feel amazing :flowerforyou:

Joining you!!!! I would like to be a comfortable size 12 by christmas Current... 14

WOW!!!! Congratulations!!!!!!!!!!!!!!!!!!!!!!!! You look great!!! Keep up the good work! You're right 77lbs is a lot to lose! So proud of you!!!!!

First of all... Good for you for getting back out and running!!! That's great! Second of all I commend you! I hate to run!! and by hate I mean HATE!!!! Unless playing a sport... I just don't get it. But I know that a lot of people who take time off have a harder time getting back into it... NO worries that "runners high"…

WOW!!! that's crazy!

Good luck to you! I hate running!!! I think it's awesome that you are going to run a marathon!!

DON'T GIVE UP!!!! YOU ARE ONLY CHEATING YOURSELF! I understand you are frustrated and having a hard time. Try to eat small things throughout the day, instaed of sitting down to 2 or 3 big meals. Your little meals can be just as little as a protein shake (yes there are good ones), a banana and peanut butter, or a couple…

:smile: Hi Danielle. This is a really awesome website! Welcome! I hear you girlfriend. I LOVE good food!! Work on journaling all your food on here, make sure to be honest about portions. After using this I was shocked at how much I really did eat. Also, if you work out all the time and have the same routine. Change it up!…

::smile: EAT! EAT! EAT!!! It's full of vitamins and minerals to help you naturally! Yes there are carbs etc. but they are good carbs and sugars for you!

I know that you don't want to hear negative things. But it is very detrimental to your health. My cousin recently did Atkins... and she actually ended up with Liver problems after doing it for only a few months. Just something to think about. South Beach is a great alternative

I hear you and feel your pain!! For sure!! I am a total binge/emotional eater... and it has hurt my progress so much! I definatly understand you. Just keep truckin. A study shows that men do better when they are "dieting" because they have a bad day, and forget about it and keep moving forward. Whereas women tend to dwell…

Congratulations!!!!! Thats so exciting... I would definatly talk to your OB doc. about the calories etc. If you dont' have one yet talk to your Primary doc... I know that you need more but I"m not sure how much...

Yes/no - make sure they are good calories if you are replacing the calories with excersise. :) Even though a piece of cake counts every so often :) If you dont' eat enough then your body will start to slow its metabolism down and your weight will start to plateau off, because it will think that you are not going to get…

That doesn't sound like too much to me. As long as you are working out and eating lean protein you are okay. Your muscles need protein to function as well as "grow/tone". Make sure you are drinking a ton of water though, because too much protein can be dangerous for your kidneys.

I totally agree with you! I love ice cream as well! Don't deprive yourself!!! Or else you will end up eating a ton of it. You totally need to try skinny cow little cups they are so yummy you seriously can't tell that is "diet" it's only 150 cal, and 1.5g fat!!! they are so yummy! They even have a cookies and cream one!!!…

:happy: that's awesome!!! CONGRATS!!

That's perfectly fine. According to the biggest loser Gillian on Biggest loser... as long as you are still eating enough. PS: congrats! :smile:

Don't beat yourself up over it. It happens, we all have our weak moments. No worries. Sleep it off, and go for a jog in the morning... Start with a new attitiude tomorrow morning :)

WELCOME! YOU can do it!

I'm not anywhere near you but as far as gyms go... I LOVE LOVE LOVE the YMCA!!!! I have been part of 24 hour... and it is no where as friendly and wide spanned as the YMCA. If there is one near you I suggest taken a look at that place! :happy: Hope I helped a little