Nykkismommy21 Member

You look like Dr.Christian from Supersize Vs. Superskinny. Great job!!

Drink some broth. I was sick after 2 days, shaky , nauseated, and threw up. It was Superbowl day. Spent most of the day in bed, only up to sip on broth, regular brotha I didn't think I'd get in Ketosis so fast( probably though because that week I had been lowering my carbs , before actually jumping into keto) I was feeling…

When Steak and eggs for breakfast is no longer a treat meal at a Diner or Restaurant, but a weekly occurrence in your home. 😋

Yes, I had this exactly this morning, it was so yum lol.

Oooh , Don't say the keto word around here. It riles people up. Lol. Jk jk. I'm doing Keto by the way.

I'm doing Keto, have been for a month. I remember being where you were a couple times not getting enough calories. It goes away though. You can add me if you like, I leave my food diary open. I try to eat between 1400-1600 calories, sometimes I go over. I go over on fat too, mostly cause if my bullet coffee, and I love…

Wow!!

Wow!!! 😍 Absolutely gorgeous!!!!

There is. And all that matters is people find what works for them. Lol others who don't support keto need to stop getting their cortisols in an uproar. Jk. But I am happy this diet helped your brother!! I have lost 5 lbs this week and have never once felt hungry or deprived. I eat in an 6 hour window and I am satisfied…

Hi, I am doing Keto. I also had a hard time getting started. I had been interested in keto since last summer, watching tidbits of info here and there. Then I really started on it about 10 days ago, although starting a healthy journey a week after January. Since then I have been researching, watching videos, testimonials,…

I just realized you said you were offended by my response to other people, who were showing concern. Well, I apologize for that then. That you were offended for other people. I too was a bit hurt at how people responded to my question. Thank you for your concern ❤️

I'm sorry you feel that way. Honestly, looking back through my responses, I honestly wasn't even referring to you. I'm sorry if I offended you. Your response was just offering insight, but there were others that were not, they were just being a bit judgey. I don't know. I'm not trying to start anything with anyone. I was…

Thank you.. I do understand what you're saying. I guess some are more cautious then others. I myself don't really speak on diets I myself have never tried, but that's doesn't mean others are wrong for how they feel. I have lost 3 lbs this week, and wether it be water weight or what not, I am happy to see the scale going…

Oh, ok, thank you! That helps, I always tend to type to fast and always have to edit lol. Thanks!!

How about a Romaine and spinach salad, few slices of strawberry and cucumber, add in some grilled chicken on top, and topped with lime juice and a seasoned salt of your choice? I love salads especially with grilled fajita strips or grilled chicken on top!!

Typos∆ I meant, I enjoy the way Dr.Berg explains things, and also Dr. Boz. Lol.

Thank you!!! Yes I have just started watching Dr. Ken Berry and recently found Keto Connect. I also really like Thomas deLauer!! And donenjtthe way Dr. Berg explains things, as well as Dr. Box. I think it's true, I have to make sure I am eating enough, it's just so easy to not get all my calories for the day because I am…

Thank you!! I will continue to stick to my goals! It is kinda depressing knowing I can't ask any Keto related questions on this forum because I will get bombarded with people trying to make me feel some type of way. Oh well. I am glad there is plenty of information out there anyway, so I will seek it when in need. Thank…

No inflenza, no stomach flu. I am doing great today ,thank you though, I now know what to look for in an actual flu. I have never,ever had the flu, but I now know what that looks like, thanks to you all describing the symptoms. I'm doing great today, I was actually just sick the one day, and after following the advice of…

Thank you, yes I have been doing the broth since yesterday and it made a huge difference!!

I bought some Ketone strips and yes it showed I was in ketosis. I have continued feeling better , I have continued drinking broth made out of chicken and beef boullion. I also bought some Powerade Zero and sipped on that throughout the day. My headache is gone, and my thirst is under control. Today was hard reaching my…

Honestly, I have never had the actual "flu" do I honestly wouldn't even know what that looks like 🤔

Thank you. I am drinking broth since last night, and do feel better. I will be looking into getting bone broth soon, as I hear that's good for getting in those electrolytes.

I am eating between 1400-1500 calories. I do understand that it is a forum where people can give their input. I guess my confusion lies in , wondering why people who don't do the keto diet want to make comments to someone asking for help from people who have gone through this. But you're right, anyone can comment. Anyhow,…

I'm not trying a gimmicky quick fix. I drink Apple Cider Vinegar for other reasons than for weight loss. Also I like Apple Cider Vinegar 🤷 I was just worried what it might be interfering with the Keto diet. And I am also wondering why people who don't care about the Keto diet,and don't support it, would come on a thread to…

Hi, thank you for your reply. I am doing it for weight loss. I have about 50 lbs I would like to lose.

I don't know why people are continuously ganging up on the op. She has continuously said she is done with the conversation . It's really sad. Even I have learned my lesson from posting any questions anymore. It seems like the people who have been around a lot longer are pretty impatient with the newbies. I have received…

I'm 38, does that count!! I have 5 boys, 18 yr just got married, 14yr old ,10 yr old(going on 21,it seems!!) And two toddlers ages 4 and 3. Fairly active through the week, and I'm in this for the long haul, I love being healthy, fell out a bit after my car accident, left me at home on my butt with two pregnancies back to…

Aww same here!!