HayleyA95 Member

Thank you for your help! I will drop my goal for now and if I still struggle I will take a diet break!

My bmi was 33 when I started my weight loss journey and as I'm currently struggling with infertility i was told that I needed to get my bmi below 30 before I receive help so that kept me focused, but now I've reached that, my motivation is goingI will definitely drop my goal for awhile and have that little extra a day!…

I have my goal set to 2lb a week and I'm not sure how much I would like to lose overall! I'm just going until I feel comfortable but with a 29.6 bmi I still want to lose a lot more! It's good to know I will still lose! Thank you for your reply! I'm being really hard on myself today!

Hey everyone thanks again for all your help! I have my appointment tomorrow and not only have I lost the 7lb the doctor wanted I've also lost 3lb on top of that! Really happy with my self! Just hope the specialist will see me now! Week one- 4lb loss Week two- 2lb loss Week three - 1lb loss Week four- 3lb loss My weight…

Thank you! That's what I have been doing just wanted to make sure it was accurate :)

Thank you I have lost the 7lb that the doctor wanted and I still have a week left so I'm happy about that, I add my exercise and never eat back any of my exercise calories! Just don't want to put active if it means eating more calories then I should!

Could anyone help please! I'm not sure if I'm lightly active or active! I walk 1-3 miles most days! I look after a toddler so lots of running around and cleaning! I also do 1 hour of a stationary bike at 5/8 hardness, at an average speed but do pick up a sweat and feel the burn in my legs, I also do an hour of swimming…

Thank you everyone I definitely thought it wasn't worth risking it, I'm happy with what I'm doing, life style changes instead of diet is definitely working best for me and I wouldn't be worried about a weight loss stop it's just my doctor set me a goal to lose 7lb before my next appointment which is making me feel rushed!…

Thank you everyone! I will definitely keep losing weight and trying to get a healthy bmi! My doctor wants me back the end of this month for a weigh in! Set me a target of losing 7lb in 4 weeks and I've lost 5 so far been almost 2 weeks and will definitely keep eating less calories and exercising every day! I will hopefully…

My doctor is unsure on what's wrong she never mentioned weight as a problem until she had nothing else to blame! I am losing weight either way! Was just hoping someone had some experience with periods being absent because of weight and how they got them back and what they lost!

It's been 1 week since my appointment and I've lost 4lb so far! Can't believe it! X

Hey ladies wondering if any of you can help me figure out whats happening! I had a private ultrasound because I hadn't had a period in 6 months, cysts were then found on my ovaries! I was told by the lady doing the ultrasound that I need my hormones balancing but when I went to the doctors a few days later my hormones are…

So I weighed myself yesterday after starting my weight loss journey Monday and I'm happy to say I've lost 2lb I know it's probably only going to get harder but seeing just little results has made me more determined to get the 7lb+ off before my appointment! Finally off that annoying weight which wouldn't change so since…

I will definitely do that! Thanks again!

Thank you! :)

Yes I set it to 2lb a week and I'm not eating back exercise calories, thank you! X

My calories goal is 1870 and I'm eaten 1200-1700 calories

Thank you! Yes I sweat from half way through first song until the end of the 2 hours! I always give it my best and I enjoy it! Yes definitely think I'm being tested also MFP says 1800 calories a day and I eat 1200-1700 not sure if I should be eaten less!

I also done a tdee calculator it says maintenance calories 2787 and BMR is 1818 not sure how accurate that is

Thank you everyone my weight is 217 not 219

Thank you and my doctor wants me to lose half a stone to show I'm trying to be healthy which would just take me to 212 and when playing I march or keep dancing between loading and picking song to try give my self that little bit extra

Thank you!

I have done that thank you kimny72 and yes I felt I was set up to fail! But going to try lose as much as I can and then at least I can say I tried! I'm just unsure if just dance will help me lose enough weight as it's more fun then other workouts

I am struggling with infertility and a specialist won't help unless I lose weight so the doctor wants me back in 4 weeks and 7lb lighter

Hey I'm hayley I was told last week I have pcod and unless I lose weight fertility specialist won't help! My doctor wants me to lose 7lb in 4 weeks and hopes that's enough to show I'm trying! Thanks for the encouragement that it is possible to lose weight with pcos/pcod