KetoPhillip Member

I honestly never thought I see them win it in my lifetime. Lets go, WORLD CHAMPS HOUSTON ASTROS

6 more outs. Going to be tough.

5-0 Astros lets GOOOOO

There is no reason to get political about my post. I know all about all the hateful things going on around the world and dont need to bring it up. If my post offends you I apologize, it was more of tongue and cheek post sorry you didnt get that. You have a blessed day.

Game 7 going to be good game tonight. Hopefully we can get the win.

I as very disappointed last night.

LETS GOOOOOO ASTROS!!!!

I was actually rooting for the Cubs last year, I wanted that streak to end. Its crazy cuz I hated the Cubs when the Stros were in the NL Central.

That game had was amazing, it would of been a crushing loss if they didnt come thru. LETS GO STROS!

Houston here

I was 241lbs and was very depressed, Im currently 198lbs and still would like to get 175lbs. Losing the weight did make me feel better about myself but wasnt till I started getting out of my house and doing things was were I changed my mineset. Losing the weight does give you confidence but you have to know you are…

I've lost 43lbs on the keto diet so far. There is a app called Total Keto Diet where you can find recipes and also get updates of new recipes as well. Good luck on your journey, you can do it!

Good luck on your journey. Remember the first 3days are the hardest, so just power through it.

I've been on the keto diet and so far I've lost 38lbs. If you do decide to do it I wish you the best. First 3days will be rough but after that your body will adapt to no sugar. Good luck on what ever you choose to do.

This song is very powerful to me. It is well https://youtu.be/YNqo4Un2uZI

Im down 38lbs so far. Being on keto and doing intermittent fasting has giving me great results.

2 feet

Houston

9/18 3miles 9/19 2miles 9/20 5miles

I want to be ready to date again.

Wow great job. I wish you the best for your goal.

Houston Texans!!!

I eat greek yogurt when i want some donuts or cookies. Hope you get to your goal.

I only run on the treadmill hopefully thats ok. Saturday i ran 5miles Sunday i ran 3miles

Good luck with your goal.

Turtle wax

Absolutely

Ive lost 35lbs so far on the keto diet. Hope the best for you.

I agree with scoil123 eat a portion of it back. Also if you arent hungry maybe just a light healty snack.