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HI @Giannap1995 Welcome!!
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Day 10 of August. Another easy run after a long weekend. Switching my long run to a normal run Sunday had me feeling fresh today. Switching all of my training goals to speed work now with all of my races canceled for the year. Hoping to get my 5k under 17 minutes this year and run a 10 miler in under 1 hour.
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@AlphaHowls Hopefully the poison ivy goes away quickly. Great runs so far this month. Crazy to think you could run so many miles already this month. Great job!!
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Another low stress run today. I need to add speed and tempo work soon. Possibly Tomorrow or it will have to wait for next week.
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@Avidkeo Best of luck on your recovery. Cancelling events is never fun. You'll be back!!
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August miles so far
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MN, US
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@RunsOnEspresso I've never done one before but it sounds like fun. I'd say go for it! :)
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Date Miles Cum mi 8/1 8.59 8.59 8/2 17.2 25.79 8/3 8.66 34.45 8/4 8.63 43.08 8/5 8.57 51.65
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Date Miles Cum mi 8/1 8.59 8.59 8/2 17.2 25.79 8/3 8.66 34.45 8/4 8.63 43.08 Day four off to a good start :smile:
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Date Miles 8/1 8.59 8/2 17.2 Goal: 285 Actual: 25.79. Off to a good start. Easy long run today. :)
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@AlphaHowls In my opinion, this is excellent advice!!
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August is here. I'm happy I made my July goal. Aiming for 285 miles this month. Creeping back up to 300 miles per month. :)
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@Alphahowls Great month of running. 362 miles is AMAZING!!
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Final update for month Date Miles 7/1 8.6 7/2 8.6 7/3 8.3 7/4 8.7 7/5 8.7 7/6 8.7 7/7 9 7/8 8.7 7/9 8.7 7/10 9.2 7/11 8.6 7/12 8.6 7/13 8.8 7/14 8.6 7/15 8.4 7/16 8.5 7/17 8.6 7/18 8.6 7/19 8.7 7/20 8.6 7/21 8.6 7/22 8.5 7/23 8.79 7/24 8.61 7/25 8.5 7/26 17.2 7/27 8.7 7/28 8.7 7/29 8.7 7/30 8.7 7/31 8.6 Goal/ Actual: 275/…
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Date Miles 7/1 8.6 7/2 8.6 7/3 8.3 7/4 8.7 7/5 8.7 7/6 8.7 7/7 9 7/8 8.7 7/9 8.7 7/10 9.2 7/11 8.6 7/12 8.6 7/13 8.8 7/14 8.6 7/15 8.4 7/16 8.5 7/17 8.6 7/18 8.6 7/19 8.7 7/20 8.6 7/21 8.6 7/22 8.5 7/23 8.79 7/24 8.61 7/25 8.5 7/26 17.2 Actual: 233.4/ Goal: 275 Wanted over 20 today, but my shoes said no, I was very worried…
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@PastorVincent that would be a huge mileage day pr B) . Might not be realistic for me :D :D :D
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Date Miles 7/1/2020 8.6 7/2/2020 8.6 7/3/2020 8.3 7/4/2020 8.7 7/5/2020 8.7 7/6/2020 8.7 7/7/2020 9 7/8/2020 8.7 7/9/2020 8.7 7/10/2020 9.2 7/11/2020 8.6 7/12/2020 8.6 7/13/2020 8.8 7/14/2020 8.6 7/15/2020 8.4 7/16/2020 8.5 7/17/2020 8.6 7/18/2020 8.6 7/19/2020 8.7 7/20/2020 8.6 7/21/2020 8.6 7/22/2020 8.5 Actual: 190.3…
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@rcpm1014 Welcome back!!
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@nadarathecat Welcome back!! :)
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@briannesmithm Welcome
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@Camaramandy648 I'm going to look for something not canceled. I'd prefer not to run a virtual 50K but I might not have any other choice. Hopefully I can find some actual race before next June :D
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1-Jul 8.6 2-Jul 8.6 3-Jul 8.3 4-Jul 8.7 5-Jul 8.7 6-Jul 8.7 7-Jul 9 8-Jul 8.7 9-Jul 8.7 10-Jul 9.2 11-Jul 8.6 12-Jul 8.6 13-Jul 8.8 14-Jul 8.6 15-Jul 8.4 16-Jul 8.5 17-Jul 8.6 18-Jul 8.6 19-Jul 8.7 20-Jul 8.6 21-Jul 8.6 Actual: 181.8/ Goal: 275 Going to start some long runs and speed days this week. Getting ready for some…
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@Camaramandy648 I don't think I wanted to do anything for the next week after running my first marathon. I can't even imagine how much longer I'd be out with the extra miles. never gone past 43K personally
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@Camaramandy648 Congrats on your first marathon/ ultra. Great achievement!
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@magaders Welcome!! :)
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@natalee613 I sent you a FR. Definitely going to crush those goals!!
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@Ginny2442 Welcome to MFP
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@moellerangela90 awesome job. Congratulations.
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@T1DCarnivoreRunner yeah I saw that yesterday. I don't think I'll sign up for any races the rest of the year. Totally unsure what I'll do for events that are 2021 yet. I feel like I should and shouldn't all at the same time. Really getting tired of "virtual" races.