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Also I am 5ft 2inch so I know I still have fat to loose and no not loose skin weight I cqn still pinch fat on my stomach and hips. Goal weights is 117lbs.
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Would love to learn more about keto?!?!?.. I am on day 79 of just clean eatting.. some cheats only a handful... little exercise.. I started at 171 and now 155. My goal is to get down to 117lbs at 5'2" I plan to also up my exercise now that I havr the transform app as well...
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I have 50lbs to get rid of but would love to have more friends for motivation ♡
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Feel free to add me
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♡
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Feel free to add me :)
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Feel free to add me ♡
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Feel free to add me I am a mom of two.
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Im not a single mom (anymore) but mom of 2... aiming to lose 50lbs feel free to add me.
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I do alot of elliptical. I am a mom of two I lost the weight 2 times... After being diagnosed with fibro I gained so much weight in 3 months... so now its time to lose the weight again (clean eatting, exercise, and making it a lifestyle... i also dropped all meds). My goal is to lose 50lbs. Feel free to add me.
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September: 9/1-12,468 9/6- 19,076
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Sent requests ♡
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Its not easy to atay motivated. So far i have been aiming to lose 1lb a week yet my fist week i lost 3lbs which is healthy... i aim for 10,000 steps a day but always try to beat my highest steps... i intake less theb 1,200 calories exception of days that i workout alot.... i am really only doing cardio at the minute but…
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I post daily! New here so only have a few friends aiming to get rid of a total of 50lbs then turn around and build muscles.
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Feel free to add me :)
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Follow a routine as much as you can.. get your kids on a routine as well... If your kids have a tv time or nap time use that time for your workout.. I get up before kids and do treadmill... tv time or nap time is for other workouts.... after I put them to bed I am on elliptical again...
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Hello, Im new here :) Mother of 2 aiming to lose 50lbs!!! Feel free to friend me ♡
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Make time for just the two of you... date night with no kids.. with all those hours you work he might just miss you... maybe ask him to run with you once in awhile "even if it means going at his pace". Also communicate.... he cant read your mind and you cant read his. Newly married so I may be way off but its worth a…
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Congrats I just got married 7-1-17 ♡ I started dieting a little before the wedding but didnt do as great as I was hoping... which actually turned out to be a good thing since my dress came in the wrong size and I had to alter/take off almost half the dress! Now that the stress of the wedding is over I am looking to focus…
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Im with you! I would love to drop at least 40-50lbs by jan 2018
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I deal with IBS and Fibromyalgia. Write a journal and find your triggers... avoid stress.... as for pms most ladies flare up on their week.