itseclair Member

Height: 5'5" August Goal: 130 lbs August 15th: 139 lbs

Height: 165cm Hw: 152 lbs Sw June: 141 lbs Sw July: 139 lbs July Goal: 130 lbs! July 1st: 139 lbs July 13th: 136 lbs (-3 lbs) To anyone who gained weight instead of losing it, its okay <3 dont get too worked up over the weight gain, you can lose it in no time :smile: To anyone going through a plateau, you'll get through…

Height: 165cm Hw: 152 lbs Sw June: 141 lbs Sw July: 139 lbs July Goal: 130 lbs! Now that I've graduated high school, I can honestly say that it was a huge rollercoaster overall (': I started off in grade 9 weighing in a 130 lbs, and eventually putting on 5 lbs throughout each year. Started grade 9 at 130, ended at 135…

Height: 165cm Sw June: 141 lbs June goal: 137 lbs! New June Goal: 135 lbs June 9th: 141 lbs (no change) June 13th: 138 lbs (-3 lbs) June 17th: 137 lbs (-1 lbs) Just hit my goal weight for June!! So I've decided to make a new one of 135 lbs (I won't be disappointed if I don't reach it, but there's 2 weeks left so there's…

Height: 165cm Sw June: 141 lbs June goal: 137 lbs! June 9th: 141 lbs (no change) June 13th: 138 lbs (-3 lbs) this is gonna be tmi so yeah... last week I was on my period which would probably explain why my weight didn't change on the 9th but after it ended I've dropped 3 lbs in total....? I'm sure its water weight if…

@rianneonamission I actually want to get into weights, but because i'm still in school time doesn't permit me to learn the proper way... maybe next month?

Height: 165cm Sw June: 141 lbs June goal: 137 lbs! June 9th: 141 lbs (no change) June Plan: - 1300 cals - 15 min treadmill 5x a week - 10000 steps 3x a week - 6500 steps 4x a week - more water!

Height: 165cm Sw June: 141 lbs June goal: 137 lbs! June Plan: - 1300 cals - 15 min treadmill 5x a week - 10000 steps 3x a week - 6500 steps 4x a week - more water!

Height: 165cm Sw May: 145 lbs 1st gw: 135 lbs May Goal: 142 lbs May 7th: 143 lbs (-2!) May 24th: 142 lbs (-1!) this month was definitely a rollercoaster, came back from a trip two week ago and the scale went up to 145. Stuck to my plan that I had set up and I reached my goal for May! You can definitely do it ladies! Even…

Height: 165cm Sw May: 145 lbs 1st gw: 135 lbs May Goal: 142 lbs May 7th: 143 lbs (-2!) Plan: - 1300 cals - 15 min treadmill 5x a week - 6500 steps - more water!

After a month of internal struggles, I decided to come back for the month of May and not be ashamed of myself. We are humans and humans make mistakes. So hello, may the forc- I'll save that line for the fourth (; Height: 165cm Sw May: 145 lbs 1st gw: 135 lbs May Goal: 142 lbs Plan: - 1300 cals - 15 min treadmill 5x a week…

@rianneonamission I see your point. I apologize if my post seemed like I was encouraging others to try an unhealthy approach to losing weight. I did read the article so thank you for that and as well as sharing your experience with fasting too. Anyways I'm back to intermittent fasting the 16:8 one, eating my macros and…

@rianneonamission yuup just water

Height: 5'5" Hw: 152 lbs Cw: 140 lbs March goal: 135 lbs March 05: 140 lbs March 12: 137 lbs March 19: March 26: I've recently done a 3 day water fast and i'd have to say I'm quite proud of myself. During the process i did experience hunger pangs but that was only on day 1. This is probably tmi, but i was on my period as…

I've been thinking of doing a water fast to reset my entire system. Probably going to start it tomorrow (: Height: 5'5" Hw: 152 lbs Cw: 140 lbs March goal: 135 lbs March 5: 140 lbs March 12: March 19: March 26:

Last month was definitely rough, but here's to March. Lets go girls! Height: 5'5" Hw: 152 lbs Cw: 140 lbs March goal: 135 lbs March 5: March 12: March 19: March 26:

Height: 163 cm hw: 152 lbs 2018 January Sw: 142 lbs January Gw: 140 lbs 138 lbs January Ew: 138 lbs February Sw: 138 lbs February Gw: 136 lbs Jan 31st: 138 lbs Feb 11th: 142 lbs [+ 4 lbs] :/ Feb 18th: 140.5 lbs [-1.5] Feb 22nd: 139 lbs [-1.5] super close to my February starting weight!

Height: 163 cm hw: 152 lbs 2018 January Sw: 142 lbs January Gw: 140 lbs 138 lbs January Ew: 138 lbs February Sw: 138 lbs February Gw: 136 lbs Jan 31st: 138 lbs Feb 11th: 142 lbs [+ 4 lbs] :/ Feb 18th: 140.5 lbs [-1.5] goodness, february close to ending, i think its best to say getting back to 138 lbs is my goal for this…

Height: 163 cm hw: 152 lbs 2018 January Sw: 142 lbs January Gw: 140 lbs 138 lbs January Ew: 138 lbs February Sw: 138 lbs February Gw: 136 lbs Jan 31st: 138 lbs Feb 11th: 142 lbs [+ 4 lbs] :/ I actually wasn't going to update at all because I felt embarrassed and disappointed in myself for gaining 4 pounds in a span of 10…

Height: 163 cm hw: 152 lbs 2018 January Sw: 142 lbs January Gw: 140 lbs 138 lbs January Ew: 138 lbs February Sw: 138 lbs February Gw: 136 lbs Jan 31st: 138 lbs Feb 6th: Feb 13th: Feb 20th: Feb 28th: I think January has taught myself to be patient, that although the scale isn't going down- I'm still losing weight. What I've…

Age: 18 Height: 163 cm hw: 152 lbs January goal weight:140 lbs 138 lbs Jan 1st: 142 lbs Jan 9th: 140 lbs Jan 19th: 140 lbs Jan 26th: 140 lbs :/ Jan 29th: 139 lbs Jan 31st: 138 lbs!! Just hit my Weight Loss goal for the month guys! see you in the next thread!

Age: 18 Height: 163 cm hw: 152 lbs January goal weight:140 lbs 138 lbs Jan 1st: 142 lbs Jan 9th: 140 lbs Jan 19th: 140 lbs Jan 26th: 140 lbs :/ Jan 29th: 139 lbs! January's almost over so I'll see you guys next time in the February thread (:

Age: 18 Height: 163 cm hw: 152 lbs January goal weight: 140 lbs 138 lbs - Jan 1st: 142 lbs Jan 9th: 140 lbs Jan 19th: 140 lbs Jan 26th: 140 lbs :/ - just wanting to drop 1 more pound before the end of january /sigh wishing you all good luckkk c:

@Starflight00 haha yes! Gotta studyy

Age: 18 Height: 163 cm hw: 152 lbs January goal weight: 140 lbs 138 lbs - Jan 1st: 142 lbs Jan 9th: 140 lbs Jan 19th: 140 lbs - exam season is approaching, so fitting in workouts and meal prepping is making it difficult to lose weight, so i'm hoping to be able to maybe just maintain.

Age: 18 Height: 163 cm hw: 152 lbs January goal weight: 140 lbs NEW Jgw: 138 lbs - Jan 1st: 142 lbs Jan 9th: 140 lbs!! - Just hit my January goal weight yay!

hw: 152 lbs January goal weight: 140 lbs - Jan 1st: 142 lbs! - started off the new year with a happy smile for I reached my December goal weigHt today!

Height: 162.5 cm HW: 152 lbs UGW: 110 lbs - December SW: 145 lbs December Goal: 142 lbs Attempting to lose 3 pounds this month! December 1st: 145 lbs December 11th: 145 lbs December 18th: its either 144.5lbs or 145 lbs December 19th: 144 lbs December 30th: 144 lbs _ Last weighin of this year! I must say that although i did…

Height: 162.5 cm HW: 152 lbs UGW: 110 lbs - December SW: 145 lbs December Goal: 142 lbs Attempting to lose 3 pounds this month! December 1st: 145 lbs December 11th: 145 lbs December 18th: its either 144.5lbs or 145 lbs December 19th: 144 lbs - i did a quick weighin today and it was 144! really happy c:

Height: 162.5 cm HW: 152 lbs UGW: 110 lbs - December SW: 145 lbs December Goal: 142 lbs Attempting to lose 3 pounds this month! December 1st: 145 lbs December 11th: 145 lbs December 18th: its either 144.5lbs or 145 lbs - I own one of those old scales where it spins until it hits your weight haha, not one of those…