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Hi I am on the generic. I was on 125mg even though my labs were okay I still told my endocrinologist that I felt blah and I couldn't lose my stubborn weight. My thyroid was a little off with the labs but I now take 137 that and small healthy portions during the week and on weekends I treat myself in moderation. I literally…
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Omg I jealous! You know even the calories on different meals that you wouldn't think of lol. Yeah I totally get it. It's so annoying when your watching your calories and wonder why a little plate of food can take up your whole days worth of Calories!!! It does sound like a good time so live in the moment :)
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Thanks! Your probably right. :)
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If you were eating healthy all week and crave something delicious on the weekend that you do not allow yourself during the week I don't see why not? You did exercise and don't obsess over it! It will drive you crazy. I actually like to during the week if I jut need to get my fix... I use two slices of whole grain bread and…
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Okay thanks everyone!!! I actually my appetite didn't increase . So for anyone concerned with going on the pill.. .....you just have to see which one works for you. I personally like the low estrogen birth control pills but my insurance will not pay for those. Yeah I was like 136 to 138 . I always been thin I just like…
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Thanks everyone
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I know what you mean but you have to shift your mindset and think how healthy you will feel if you eat clean through the week
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Thanks everyone. I appreciate you guys and girls responding back to me ! You all are absolutely right. I am a person that if I eat something that I like it will not blow my goals . I know you have to enjoy life in moderation my bf is active and in great shape but he is a foodie lol. By the way ...you men are lucky because…
