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My Healthy Lifestyle Journey (Age 45) SW 307.2 lbs (10/10/17) CW 302.8 lbs GW 155 lbs First Goal: 295 Hoping to hit it in R20. R19 - 302.8 Total pounds lost to date: 4.4 Goals for the next 10 days: Incorporate a lot more exercise now that my foot is getting better. Drinking at least 10 cups of water per day. Staying within…
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My Healthy Lifestyle Journey (Age 45) SW 307.2 lbs (10/10/17) CW 302.8 lbs GW 155 lbs First Goal: 295 Hoping to hit it in R20. R19 - 302.8 Total pounds lost to date: 4.4 Goals for the next 10 days: Incorporate a lot more exercise now that my foot is getting better. Drinking at least 10 cups of water per day. Staying within…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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I think it did. Thank you so much!! I will try again without emojis.
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Is anyone else having an issue with their full post not showing?? Very frustrating! I post and only a part of it shows up even though I copy everything in. Thanks for your help.
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4 Doing a Walk Away the Pounds dvd today after work. My new mantra...”I Can Do 10…
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SW - 307.2 lbs heaviest I have ever been ☹️ CW - 307.2 (10/10) GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee per day. Eat more veggies and start meal prepping! Make sure I log my food and exercise into MFP. Good luck everyone!! 10/10 - 305.4lbs Doing a Walk Away the Pounds dvd today after…
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So looking forward to see what I can do in 10 days. I had a foot injury for over a year that stopped me from working out. It is almost healed so working out will start today!! Wish me luck. SW - 307.2 lbs heaviest I have ever been ☹️ CW - 307.2 GW - 155 lbs Goals: Exercise every day, drink more water, limit to one coffee…
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I’m a newbie with a long way to go to get me to my goal weight. Love the idea of Just 10 Days!! Will log my weight tmo and look forward to success. :) Day/Weight/Comment 10/10 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19
