ScottyTheGent Member

ScottyTheGent Weigh in day: Saturday Pw: 200.8 Cw: 201.2

ScottyTheGent Pw: 200.8 Cw: 200.8

ScottyTheGent Pw: 198.8 Cw: 200.8

ScottyTheGent Pw: 199 Cw: 197.8

Good morning community, my name is Sterling Scott. I also go by Scotty. Looking to be consistent this summer. I binge eat a lot which cause led my weight to fluctuate, and slowing creep back up. I’ve gone from 230 to around 190 4 times in the past 6 years. Looking to get down to around 185 by the end of the summer, AND…

ScottyTheGent Pw: 196.4 Cw: 198.8

God bless party people

ScottyTheGent Pw: 198 Cw: 196.4

Saturday weigh in PW.194 CW: 198 😔 Happy Mother’s Day lol

I’m reading a book called Elevate about capacity building, and I just found out the word compete is from the Latin word competere which means strive together. Just wanted to share that because this plague has affected all of our lives. I’m glad We are striving together

ScottyTheGent Pw: 189 Cw: 194

ScottyTheGent PW: 192.4 CW: 189.6

ScottyTheGent Pw: 195.4 Cw: 192.4 This week has been a rollercoaster ride. One of my favorite YouTube channels is called “Jump Rope Dudes” if anyone else likes to jump rope. @SheilaCali your flower posts always give me life when I see them. Until next time

I drink it in the morning instead of coffee. 💩 every afternoon like clockwork. It’s the wave lol

@Be_theBest_Me I’m gonna try the smooth tea today

I need to get out in nature more, and bathe in beauty. I also need to get back on a regular eating schedule, and schedule a productive week.

ScottyTheGent Pw: 193 Cw: 195.4 Been stress eating the past couple days. Hopefully I can burn it off this week, and shake back. Happy Easter to everyone who celebrates. My goal is 175-180 lbs by my birthday in October. Feel free to add me. About to start a 24 hour prayer fast. God bless.

Fitness family hope all is well. I found a lot of at home workouts on anabolic aliens youtube channel I've started doing daily. I cant weigh in this week because I lost my debit card, and I need to buy a new scale. Looking forward to the inspiration, and motivation through our daily lives. I have a lil jokey joke to break…

Party people, PARTY PEOPLE!!! My name is Sterling Scott from Portsmouth, Virginia. I believe I was a part of this group once upon a time. Saw some familiar people. Looking forward to a 180 in my life this year, so that is my goal weight. I'm down for the abs challenge. My BIGGEST challenge is finding no weight exercises…

Username: Scottythedon Weigh in week: 3 Weigh in day: Tuesday Previous Weight: 204 Today's Weight: 207

Weekly Weigh-in Username: Scotty Weigh in week: Week 1 Weigh in day: Tuesday Previous Weight: 206 Today's Weight: 205.6 Weekly Challenge: I need to work on 3, 4, and 5 the most. I'm going to start intermittent fasting every other day. I've tried multiple days in a row before, and always ended up binging on sugar and junk…

Good morning, my name is Sterling Scott. My friends calls me Scotty. Looking forward to being an active member of the group. My goals for the next 5 months is to lose 30 lbs for my birthday. God bless.

Hey party ppl, hope all is well. started a new program I bought called athlean x max shred. you should definitely check his YouTube channel (5.5 million subscribers) His name is Jeff Cavaliere, he used to be the megs physical trainer. He has alot of exercise videos and teaches you about your muscles. anyway my week is…

Hi ladies, I used to be a part of this group when it was the melting beachbodies, but seeing how things have changed decided to rejoin. Yall be fierce and I'll be ferocious lol

Hey ladies, i switched up things this week, so im no longer going to be doing p90x. Me and a friend decided to do this science based six pack program by Thomas delauer for the next couple months so I guess this is goodbye :'( :'( :'( I will still be in the other group though. Yall should check out Thomas delauers YouTube…

Hello ladies, it's going to be an awesome week filled with hard work Sunday: p90x2 chest and back, shoulders done Monday: plyocide done, might run if weather permits Tuesday: rest Wed: shoulder and arms. 2 mile run Thursday: yoga :'( Friday: base and back Saturday: rest Gone try to get some extra cardio in this week, gotta…

Howdy ladies my week is looking like: Monday: p90x2 chest and back and ab ripper x2 Done Tuesday: plyocide and Sprint drills Wednesday: rest Thursday: shoulders and arms and ab ripper x2 Friday: 2 mile run and yoga x2 Saturday: base and back and ab ripper x2 and 2 mile run Strength time. Also starting a greens challenge.…

My week is looking like Monday: p90x2 core Tuesday: p90x2 plyocide Wed: rest Thursday:total body and v sculpt Friday yoga Saturday: balance and power Sunday rest Gon work in some runs when Its not raining this week probably Wednesday and Saturday. Have a good week ladies! Also I am doing a Daniel fast for the next 10 days…

Hey y'all been MIA the past couple of days. Couldn't work out monday so my schedule is set back a day. Have total body tomorrow. I take athlean x pre and post workout, and a multivitamin. Just started taking wheat grass juice powder to get extra nutrients. Sorry I've been MIA, hope you ladies have had a productive week!

I'm gonna run with you this week