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Noob here, looking for a mentor. Being YO-Yoing with the gym for the last year or so. But motivated to fully dedicated due to a newborn into family and wanting to have a good impression. Currently weigh 18 stone 10lb. First target weight is 16 stone 10lb then 14 stone 10lb.
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Hey, Thanks for the advice? Is my Fitbit connected right it is not showing the exercise done today?
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Just starting the process! Would love to have a couple of people to keep me motivated! Illneed it
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I’m new as well! Been in and out of the gym for about a year but gonna give it a proper go. I’m currently 18 stone 10lb which is a lot but aiming for 17 stone by Christmas! Good luck to all
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Hey Robby, This sounds perfect for me. But I can message you? Cheers
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Thanks both! I will have a look and modifying it and see if I have any difference. In terms of the workout what that be expected normal/ good for weight loss
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I’ve had it around a year! And usually burn 750-1000. How would that be done? I just put it on my wrist and used it I believe
