lyndsfattofit Member

I'm the same height and I got down to 230 previously and I felt a good medium. I think get down to there and assess from there once you know you can maintain there

I've signed myself up to beachbody on demand and I love it already! So much content for the price and you don't have to stick to a program if you don't like it. There's always something else to try.

Started 21 day fix today! I'm just starting out with exercise and I'm 350lbs so might need to adapt and put the odd rest day in between but I'll get there! Anyone else starting out? Feel free to add me for support xx

I have the opposite problem. Directly outside the branch I have Burger King, KFC and a massive food court filled with all sorts of amazing restaurants. Oh and an old fashioned pick and mix sweet shop hahaha! As long as I bring food I'm fine! Enjoy the gym!

Thanks for the advice guys I'm planning all my food so I know what I'm taking and having every day at work. Snacks included. And I'm scheduling in my workouts. It does help when I get into it, it's that first getting changed and starting that I struggle with. I think it's the planning that let me down last week as well so…

Glad I'm not alone in this from 2012 to 2014 I lost almost 100lbs. And now I'm more then what I was before (349lbs) thanks to starting work again, meeting the love of my life, depression and anxiety relapsing etc. Basically life. Ready to do this again and absolutely smash it and maintain at my happy weight not gain.

Deffo up for this!

One week: 3.9lbs

Not gonna lie that's genuinely what I thought it meant at first like weighing with your shoes off means you're lighter *facepalm*

I've got 130ish to lose! Gonna need all the help and support I can get. I lost 100lbs a few years ago and gained it all back so I'm giving it another go and hopefully be more sensible when it comes to maintenance. Feel free to add :smile:

My doctor suggested putting me on this a while back, after seeing my mum's 'accidents' there was no way. But doing it on keto where its high fat??? No. Just. No

I saw an article or something where it said to reduce your weight 'remove your shoes when you come in the house' and I couldn't for the life of me work out why or where it came from now I know. I have no words. Just eat less then you burn. Boom weightloss!

I use them if I'm on an early at work just for convenience and to fill me up till lunch. Also I don't really get a lot of dairy in my diet as I'm not a big fan so it's a way to get my calcium up mixing milk in! I couldn't do the recommended '3 shakes or packs a day and a healthy snack in between' I'd be STARVING!

I've been back on this for almost a week now and really trying to analyse why I eat the way I do whilst monitoring my calories. Definitely up for the support and motivation. Diary is public so feel free to add me

In newcastle, UK feel free to add me x

Way WAAAYY to many times. I used to lose 20/30lbs then gain it back when I got bored of it. In 2011 I decided to give it a proper go and by 2013 I was down almost 100lbs. From 2015 to now I ended up gaining back around 130lbs. In that time I lost 20lbs or so, gained lost again, gained and gained etc and so this time I'm…

It's literally every beachbody program so I'd say it's worth it. Try the 3 month one (I got a two week free trial on mine) so you can have a look at what's available as well.

Since I gained the last twenty pounds it has literally all gone to my lower stomach and its driving me mad. Calorie deficit, plenty of water and exercise and I'm hoping as it was the last to gain weight it'll be the first to lose? Probably very wishful thinking but it's getting me through haha Like everyone's said…

Mine was a few months ago when I was at a soft play with my neice and nephew (4 and 2 and a half) I had one on each leg pulling me to climb up into the play area with them. I wanted to so badly but I had this image of all 349.9lbs of me getting stuck somewhere and having to get the fire brigade etc out to get me out.…

Giving Insanity Max 30 a go. Not following the calendar to the letter as I'm still getting back into workouts so just following what workouts next etc rather then pushing for 5/6 days a week. I'm loving the pushing myself to my absolute max and keeping track of the times. Really has me pushing my limits, even if I am…

Yup!!! Around 130lbs to lose I reckon at least anyway. Sw: 349.9lbs and GW: 220ish First aiming to get under 300lbs by September/October time. Feel free to add me guys.

Hiii, I'm just under 350lbs atm and back on it this week. A few years ago I went from 330lbs to 235lbs and here I am 20lb heavier then I was to begin with. Back on the wagon now and looking to get down to the 220/230 mark to begin with and reassess my goals from there. I'm in this for the long haul and gonna need all the…

Lost 7 stone, gained back 8. Definitely looking for a restart/reset and getting back down to my goal weight. Looking for support and friends along the way. Feel free to add me lovelies!

Current weight 342.2lbs Short term goal 299lbs Long term goal 199lbs Back on this now, I got down to 235 before and this time I'm gonna get there and keep going instead of giving up. Feel free to add me, I'm just restarting this journey and need all the help and support I can get, because I've done it before I have the…

Set yourself smaller goals, this week/month I want to lose 10lbs etc once you hit that reward yourself with something that's not food (I'm terrible for doing the whole I'll have a cheat day when I lose x), a new kindle book, some fancy bubble baths etc or even just a day relaxing. Write them all down and update every month…

Just back on it today feel free to add me, I lost 100lbs about six years ago then gained it all back and now I'm where I started trying to lose it a second time. Gonna need some serious motivation to not give up again like I have done every Tuesday the last four years trying to get back on track. Feel free to add me anyone…

Got over 100lbs to lose (for the second time), I'm gonna need all the support I can get