DBNGUY786 Member

As salaam u alaykum, is this group still active? Or rather are the people in the group still active?

Hi All, I am 35 from Beautiful but sticky Durbs. Have been on here for ages but only found this group today. Hopefully there are still people that are active on MFP as many South Africans seem to have given up on MFP years or months ago. My fitness goals is to lose about 20 Kg. Feel free to add me if you wish.

All the best with your journey. There is plenty of motivating people here on MFP. Just set realistic and achievable goals and be consistent in both diet and exercise

Hi MFPers, I am 35 from South Africa.

Feel free to add me. There are very few people from Africa here. I am from South Africa which is rare on MFP but let’s motivate each other to achieve our goals!!

That is awesome. Starting is important but keeping it up is critical so just try and do a little bit consistently. Then as you get to a routine, increase. There are many people on MFP that will be there to assist your journey. Go for it!!

Don’t worry, there are plenty of people on MFP to draw inspiration and motivation from. You could add me as a start if you wish. Stay on track

Awesome stuff. Keep up the motivation and remember that consistency is key

Why at the moment? Do you plan on moving?

I married someone I worked with. We were both serving our Auditing Internship/Articles. Still going strong and happy after nearly 10 years

How is your gran feeling today? Hope that her health improves

Hope that you feeling better today

Great stuff

Worried about things you can change or things that you can’t control?

Bombastic??

I just turned 35 so planning on doing in a year what I planned to do a year ago lol

Lol what is life without a bit of inappropriate fun 😂😂😂

Hmmmm what is inappropriate again??? 😁

Hi All. Please feel free to add me. I am from beautiful South Africa and getting back on the train towards health and fitness

All the best Bizzy. I hope that you will remain motivated to stay strong on your journey.

South Africa

South Africa

Procrastination and not enough introspection. Years and years of bad eating and too many excuses not to hit the gym. High amount of carbs and fat like Ice Cream lol.

Thank you. All the best for your journey as well.

Hi All. From South Africa and having to restart the journey after being in hospital. I am 34 (almost 35) Looking for people who log regularly and know the challenges from day to day life when trying to get fitter and lose weight. Feel free to add me.

All the best with your journey. Hope you coping with the exercises with the knee issue.

That’s great. Hope you continue on the path. Don’t lose focus.

Chilling on the couch contemplating getting some sleep

Here, open for that.

South Africa 🇿🇦