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I'm morbidly obese, have high blood pressure, and I'm probably diabetic (never confirmed). I've been studying this diet from a distance and I really feel like this is something I can stick to. I have always been heavy; my little brother once innocently told me that he could never imagine me being skinny. That was a HUGE…
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How many calories would you say you eat per day? I've been keeping my intake around 1300, but now I'm wondering if I'm going too low. Obviously everyone's different, but I figured I'd ask.
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Absolutely nothing! I loved that job--my knees? Not so much. Lol. Maybe I can convince my boyfriend that we need a dog...you know, for deadlifting... ;)
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Thank you! I'm going to look into this. :)
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I have no gym equipment and like I was telling someone else, I don't think my house could handle heavy gym machines. I like the idea of kettle balls and the like though!
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I have no gym equipment whatsoever, but some people here are giving me great ideas with household products (detergent bottles, skillets, etc.). Thanks for the advice!
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That's a great idea!
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I'm not opposed to a full body workout, but I have a lot of strength in my legs, just none in my arms. It's so bad I have a hard time lifting light boxes over my head when I'm putting stuff in the attic. And my cast iron skillets, which I use every day, will probably break soon because they're too heavy for me to lift and…
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Hi, add me! I've been at this for about 2 months now and like you, I have a supportive boyfriend but he's not in the same boat I'm in (needing to lose weight, Mr. Skinny Pants). I like to motivate my friends on here and I hope they do the same for me. We can do this! :)
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A. Lot. I admire those that can do or say things without worrying about what others think, but I'm just not there yet. I always seem to say or do the wrong thing unintentionally, which gets major backlash from others sometimes. It has me constantly worried about every move I make (or don't make). I guess this worry stems…
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Add me! I'm hoping that weight-loss friends will keep me on the right track this time! :D
