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Thank you
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Keep it up! I fight with it every day. I had a diet and nutrition planner do my macros. It is easier for me to fit what I want to eat into that rather than feeling like I'm depriving myself. I had captain crunch today! Friend me if you, it's fun to keep encouraged! I'll be happy to share more.
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This is the link I came across with the info. http://www.fitnesstrainingteam.com/2017/11/21/how-many-steps-per-day-can-help-you-lose-weight/
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Please don't be rude. http://www.fitnesstrainingteam.com/2017/11/21/how-many-steps-per-day-can-help-you-lose-weight/
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http://www.fitnesstrainingteam.com/2017/11/21/how-many-steps-per-day-can-help-you-lose-weight/
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http://www.fitnesstrainingteam.com/2017/11/21/how-many-steps-per-day-can-help-you-lose-weight/
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This was just information I shared off a fitness sight in an effort to share info for people might be curious. There are always variables when it comes to burning calories. Please don't be rude.
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This was just information I shared off a fitness sight in an effort to share info for people might be curious. There are always variables when it comes to burning calories.
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This was just information I shared off a fitness sight in an effort to share info for people might be curious. There are always variables when it comes to burning calories.
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This was just information I shared off a fitness sight in an effort to share info for people might be curious. There are always variables when it comes to burning calories.
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Ok, ok... I won't count house cleaning!
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Actually I clean a lot! My house is very clean and that's why I wondered about it.
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:( :( :D :D
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You're right! Maybe I'll run from room to room!
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I love it!
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I hate to exercise... I was looking for all I could get LOL!
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Awesome! I did not have any mushrooms but I will try that next time! Thanks!
