sheliftsweights Member

Pass 1

My goal of 10,000 steps a day. 01 March 12071 steps 02 March 11029 steps 03 March 14836 steps 04 March 12223 steps 05 March 12028 steps

Butt Lift Challenge Complete Day 1 Day 2 Day 3

@stella7x7 and @tdbernrd thank you for your thoughts on the Butt Liff Challenge!

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

I like your ticker!!

My goal of 10,000 steps a day. 01 March 12071 steps 02 March 11029 steps 03 March 14836 steps 04 March 12223 steps

I will have to catch up .. on the days.

Hi Everyone! I saw this challenge the other day, I would like to join. I found this workout .. I thought I might like to do. Has anyone seen or done it here? If so how did you like it?

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

My goal of 10,000 steps a day. 01 March 12071 steps 02 March 11029 steps 03 March 14836 steps

:)

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

Welcome new steppers!

My goal of 10,000 steps a day. 01 March 12071 steps 02 March 11029 steps

Did I exercise for at least 20 minutes? yes Did I stay within my calorie budget for the day? yes Did I keep track of everything I ate and drank? yes

My goal of 10,000 steps a day. 01 March 12071 steps

Hi everyone! I am in again with a goal of 10,000 steps a day.

Hello..I am excited to begin this challenge today with you all!!

You are fortunate to have access to a facility that works for you! I am sure I will find a program .. doing something is better than nothing.. which has gone on to long for me. Thank you!!

Goal 10,000 steps 24 February 10246 steps 25 February 13247 steps 26 February 10634 steps 27 February 28 February

:)

Goal 10,000 steps 24 February 10246 steps 25 February 13247 steps 26 February 27 February 28 February

Thank you!

Congrats on your test results! Thank you for your sound advice.. that's the direction I'm heading. -Do you have programs you have done and recommend?

Yesterday and keeping track 24 February 10246 steps 25 February 26 February 27 February 28 February

My goal for the remainder of Feb. 10,000 steps a day. 19 February 12907 steps

Hi I am in! My goal for the remainder of Feb. 10,000 a day.

@crazyravr Thank you for the IP suggestion.