shannonreidwiltshire Member

B: 2 egg cups L: Skinnytaste Pasta e Fagioli D : Not 100% sure yet but probably crab cakes and a salad S: cutie and Special K Cinnamon crisps

B: 2 egg cups L: leftover turkey kielbasa, cabbage & red potatoes D : Skinnytaste cheesesteak egg rolls & a salad S: cinnamon nut thins, Special K crisps

That's the only thing I dislike about her cookbook is the servings are cups, etc. instead of weight. I do have old Weight Watchers serving spoons that are 1/2 cup and cup sizes so that helps a little bit.

Last night I made the Skinnytaste Goulash and it called for whole wheat noodles which I didn't have so I decided to create my own recipe in MFP using all of the same ingredients except for the orange pepper and swapped whole wheat noodles for regular elbow macaroni. The calorie count on my MFP recipe was about 70 calories…

It's another Skinnytaste day :smile: B: 2 Skinnytaste Egg Cups L: Leftover Skinnytaste Goulash D : Skinnytaste Kielbasa & Cabbage S: Cinnamon Nut Thins; Light Babybel; maybe some Halo Top

It's a Skinnytaste day :smile: B: 2 Skinnytaste Egg Cups L: Leftover Skinnytaste General Tso's Chicken; half cup white rice D : Skinnytaste Goulash S: Cinnamon Nut Thins; Light Babybel; maybe some Halo Top

Breakfast: 2 hb eggs and a slice of cinnamon pecan coffee cake Lunch: leftover Skinnytaste one skillet chicken, bacon & green beans & instant mashed potatoes Dinner: pulled pork, a salad and corn on the cob

Breakfast - 2 hard boiled eggs & a halo Lunch - Arnold's Honey Wheat thin with cracked pepper turkey, mayo, red onion, swiss cheese and mixed greens; pepper jack nut thins Dinner - Skinnytaste one skillet chicken, bacon & green beans; boiled red potatoes Snacks - cheese stick or babybel, rice cake, sf pudding cup

Breakfast: 2 hard boiled eggs and a halo Lunch: Salad w/ mixed greens, cracked pepper turkey, red onion, radish, blue cheese and OPA blue cheese greek yogurt dressing & blue diamond nut thins Dinner: Skinnytaste General Tso's Chicken over Birds Eye - Steamfresh Riced Cauliflower Snacks: Rice cake and probably a SF pudding…

I have recently found this out, too. Actually just finished cottage cheese and a halo for breakfast. Frozen berries are great in it, too.

Phewww..... I need to get my butt back in here! I didn't realize how long it had been. Breakfast - halo and cottage cheese Lunch - Arnold's Honey Wheat Thin w/ cracked pepper turkey, cheddar cheese, mayo, red onion & mixed greens; blue diamond pepper jack nut thins Dinner - lasagna and a salad Snacks - rice cake, babybel…

Breakfast: cottage cheese and a halo Lunch: turkey breast tenderloin, a sweet potato and granny smith applesauce Dinner: Italian marinated chicken breast, kale and another side (probably corn or red potatoes) Snacks: Almonds, babybel, caramel rice cake Need to eat clean while I can. Lots of eating out the next few days.…

Breakfast: Cottage cheese and a halo Lunch: Sandwich made with multigrain english muffin w/ spiral ham, swiss cheese and lettuce; blue diamond cheddar cheese nut thins Dinner: beef and chicken kabobs w/ couscous Snacks: caramel rice cake, peanuts, sf pudding w/ fat free redi whip

B - Quick cook oats with some cinnamon L - Toasted multigrain english muffin with thin sliced spiral ham, swiss cheese, mustard and mixed greens; blue diamond nut thins D - pulled Boston butt, sweet potato and probably a salad S - peanuts, halo, rice cake

I had the same thing happen when I went to my nutritionist 2 weeks ago. I made a comment about "I know it's only 7 pounds" and she stopped me and pulled out something that looked just like that but it was a pound. She made me hold it and said "you lost 7 of these!"

Great job @ValeriePlz !!

I'm only about 9 pounds down or so but someone at work asked me today if I was losing weight. Made me feel good!

Great job @Cheyluvlee :smiley:

Thanks @avskk :smiley: I bypassed the ham and ended up having a french bread pizza and a salad. Having the ham today for lunch. B - Quick cook oats with some cinnamon and a drizzle of honey L - Toasted multigrain english muffin with thin sliced spiral ham, swiss cheese, mustard and mixed greens; blue diamond nut thins D -…

Wow, really? I didn't tell the OP what to change it to. Just told them what I changed mine, too.

B- Cottage cheese & a halo L - A salad with leftover skinnytaste lemon feta chicken legs on top and half of a sweet potato D - not sure yet. Probably some leftover spiral ham from yesterday, the other half of my sweet potato and maybe a salad S - almonds, Special K crisps, caramel rice cake I'm worried about eating the…

My doctor had me change mine to 35% carbs, 35% fat and 30% protein.

B: egg in a hole and 2 pieces of bacon L: skinnytaste crockpot salsa tacos on two tortillas with lettuce, cheese, cilantro and Greek yogurt D: skinnytaste lemon feta chicken legs, fresh green beans & a sweet potato S: caramel rice cake after lunch and maybe a breyers chocolate mini or pudding after dinner.

Breakfast: cottage cheese and a halo Lunch: leftover skinnytaste dirty rice with shrimp Dinner: Thai Bangcock chicken, Jasmine Rice and Larb Snacks: caramel rice cake, peanuts, halo, babybel

For me it doesn't have a huge chocolate flavor to it. Personally, I'd say that if your looking for something that will be like a Reese's cup in your mouth, this isn't it. HA! But, I do see a difference in flavor between regular PB2 and the chocolate. I take the chocolate and mix it with greek yogurt for a dessert. It's…

Hubby says I have an addiction to kitchen gadgets. Love my mandolin, air fryer, electric meat slicer, cast iron skillet, clever cutter (amazing for chicken wings), knives, mini prep bowls, food chopper, food processor, crockpot and liners, garlic press, handheld juicer.....

Breakfast: Little slice of coffee cake that was in the office, greek yogurt & frozen peaches Lunch: leftover crockpot salsa chicken thighs put in a salad of spring mix, shredded cheese, cilantro and some greek yogurt Dinner: Panera Pick 2: Half Roasted Turkey, Apple & Cheddar Sandwich and Half Asian Sesame Salad with…

I had to give it up. Never could take a sip of a diet drink without spitting it out. I love(d) Dr. Pepper and my husband was a Mt. Dew fan. I just quit buying the Dr. Pepper so it wasn't even around. Now my husband doesn't even drink Mt. Dew anymore (and he's not dieting). Every now and then he'll have a sprite or 7up.

Breakfast: Greek yogurt & frozen peaches Lunch: leftover skinnytaste chicken cordon bleu and a sweet potato Dinner: skinnytaste crockpost salsa chicken thighs - not sure yet if I'll put it on a salad or on tortilla(s) with lettuce, cheese and maybe some greek yogurt Snack: Blue Diamond Cinnamon Nut Thins; breyers chocolate…

I add Crystal Light with caffeine to my water to get my caffeine. I don't like coffee, tea or diet soda so when I quit drinking Dr. Pepper this is what I switched to. Recently my doctor said that new studies were showing that too much artificial sweetener could mess with your blood sugar and stall weight loss so just this…