What We're Eating

Lunch

I'm playing at keto so far today, so don't judge me.
Breakfast: black coffee with 12 g keto creamer.

snacks: 1 oz omega-3 trail mix + 12 g keto creamer.

I'm about to start assembling a meatloaf for dinner, so that's going to scotch all the effort so far.

Breakfast:
1 cup of Gotu Kola tea, 1 cup of milly oolong tea, 1 cup of Elderberry Immunity tea (NOT all at the same time, drank these teas thru-out the day)

Lunch:
Turkey/ham/bacon/avocado/butter lettuce/tomato/red onion/may club on homemade white bread
This was THE BEST club sandwich I've EVER had in my life (and I've had a LOT of club sandwiches in my lifetime)

Dinner:
Avocolado shake: whole avocado, big hand full of baby spinach, big hand full of kale, coconut water, coconut juice, lime juice, pomegranate juice, coconut oil, frozen pineapples, frozen mangoes, ice

Dessert or late night snack:
2 cara cara oranges, cup of mint chocolate ice cream

Breakfast
*two soft-boiled eggs
*steamed spinach, tomato, and baby bella mushrooms with black pepper
*hot cereal (dry ingredients: 1/2 cup extra thick rolled oats, 1/4 cup brown rice farina, 2 tbsp ground flaxseeds) with 1 cup thawed frozen mixed berries on top
*two Van's multigrain toaster waffles topped with 1 teaspoon of coconut butter divided between the two
*vitamin D3 supplement (I wear sunscreen year-round)

Lunch: one slice of pizza from the local pizza place with red pepper flakes, oregano, and garlic powder on top

Snack: about 16 oz of unsweetened coconut milk (normally I wouldn't drink this much at once but I wanted to finish it up before it went bad), four dates, and a cup of chaga chicory tea (caffeine-free coffee substitute)

I didn't have dinner yet but I plan to have a salad (spinach, tomato, baby carrots, white bean hummus, fava beans, nutritional yeast, and dried thyme) with a whole-wheat tortilla on the side.

Breakfast: Coffee with creamer
Lunch: About 10 dino nuggets with ranch
Dinner: Homemade Thai noodle dish with veggies, chicken, and a spicy peanut sauce, a smidgen of Cheerwine

Extras: Might have a hot chocolate tonight for dessert with Bailey's added in. c:

Breakfast: instant oatmeal, peaches n cream
Lunch: taco salad (romaine, seasoned ground turkey, corn, sour cream, crushed Doritos and Catalina dressing)
Afternoon snack: baby carrots & garlc hummus
Dinner: French Onion pork chops (made in the crock pot) and tater tots
After dinner snack: TBD

Lunch: Turkey Ham, spinach and plum tomatoes

Snack: 2 hard boiled eggs, spinach romaine lettuce

Dinner: kale, chicken skewers and coconut rice

Breakfast: Coffee with creamer, oatmeal made with milk with pumpkin, cinnamon, and nutmeg added in.
Lunch: Leftover Thai chicken and veggie noodles.
Dinner: No idea! Was supposed to be bruchetta chicken with Mac and cheese buuuuuuut the chicken hasn't thawed yet.

Breakfast/Lunch (I have a habit of only eating two meals a day but I'm trying to break it):
*two failed poached eggs with black pepper (the whites were a huge mess and one of the yolks got overcooked, but it still tasted pretty good)
*a large bowl of whole wheat and lentil rotini with baby bella mushrooms, tomato, nutritional yeast, and black pepper
*some thawed frozen mixed berries
*vitamin D3 supplement

Snacks:
*one cup of decaffeinated green tea
*one cup of spearmint tea
*two Van's multigrain toaster waffles
*Stonyfield Farms plain whole milk yogurt

Dinner:
*two whole-wheat tortillas, each with a Dr. Praeger's black bean and quinoa veggie burger, mustard, spinach leaves, and half a tomato
*baby carrots

This is yesterday, haven't planned today's dinner yet. Yay for living opposite a supermarket!

Breakfast - Savoury porridge with poached egg an sriracha
Lunch - Swede soup with wholemeal roll
Snack - Orange and cacao oat bite
Dinner - Squash and spinach quesadilla
Dessert - Vanilla bean Halo Top

I'm trying to eat less meat this month and the OH is not impressed!

Breakfast: fried egg, toaster waffle with lemon curd, 2 oz. raspberries, coffee
Lunch: 1/2 portion (still large) chicken fried steak with cream gravy and collard greens (at a BBQ restaurant)
Dinner: veggie stir fry with brown rice and chopped walnuts in a spicy coconut sauce

Breakfast:
1 cup of coffee w/almond joy cream

Lunch:
1 cup of gotu kola tea, honey vanilla yogurt, some red grapes

Dinner:
Thai Food: Spicy shrimp Basil fried Rice, tempura veggies, beef and shrimp drunken noodles, thai ice tea and hand/homemade thai mango ice cream for dessert

Dessert or late night snack:
2 cara cara oranges and maybe some roasted/salted/shelled peanuts

Breakfast/Lunch: two medium-boiled eggs, hot cereal (1 cup extra thick rolled oats, 1 tbsp chia seeds, 2 tbsp almond butter, 1 cup frozen mixed berries), vitamin D3 supplement

Snack: Stonyfield Farms plain whole milk yogurt, two Van's multigrain toaster waffles, a mug of decaf green tea

Dinner: a sort of pasta salad consisting of a combination of whole-wheat and chickpea rotini mixed with two tomatoes and sauteed spinach (spinach leaves, 1 tbsp extra virgin olive oil, 1 tbsp nutritional yeast, garlic powder, onion powder, black pepper, and dried dill). There were also supposed to be mushrooms in this but all the mushrooms I bought on Sunday went bad...they weren't even past the date...it's such BS and I hope I can find frozen mushrooms at the supermarket next week because a lot of the produce has been terrible lately and I'm tired of wasting money.

Dessert (didn't have yet): a few dates and a mug of honeybush tea

Breakfast: I had several tankards of black coffee. Two of them had heavy whipping cream. 16 grams in one, 15 grams in the other. 111 calories

Lunch: I called it lunch because it looked like a meal. It was at 3 in the afternoon. Hamburger. 483 calories

Snacks: The first snack was at 11. My daughter recently made a chocolate cappucino cheesecake which is very tasty. That was 403 calories. Then I did my cardo exercise. The noon snacks were immediately after I finished my cardio exercise. First I had a protein shake with kefir. The Cookies & Cream flavor mixes with the kefir to produce a delightfully decadent taste experience. Right after that I had a bowl of 4 oz Blue Bell No Sugar Added vanilla with diet Coke for a nice float. That session of snacking was 352 calories.

For dinner time I was at a movie theater with Mrs. There I had a package of Jack Links Beef Jerky and a package of almond M&M's. That session of snacking was 538 calories.

I'm at 1887 calories today, have hit my fat target, have remaining 63 grams of protein and over 1200 remaining calories to work with.