What We're Eating
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Breakfast- 2 deviled eggs made with avocado. 1 slice whole wheat toast.
Lunch-Cheese and tomato sandwich.
Dinner-Spinach and mushrooms with Chinese egg noodles and sautéed tofu in sesame oil, soya sauce and chilu sauce.
Snacks throughout the day- Chocolate, diet ginger ale and coffee.0 -
I'm playing at keto so far today, so don't judge me.
Breakfast: black coffee with 12 g keto creamer.
snacks: 1 oz omega-3 trail mix + 12 g keto creamer.
I'm about to start assembling a meatloaf for dinner, so that's going to scotch all the effort so far.0 -
Breakfast: Coffee with creamer, a few chocolate covered pretzels
Lunch: Leftover tuna cakes with hot sauce, roasted squash, and a bit of roasted broccoli
Afternoon snack: either coffee or tea, haven't decided yet. Definitely something warm!
Dinner: 3-4 slices of Red Baron's pepperoni pizza, depending on how hungry I am.0 -
Breakfast:
1 cup of Gotu Kola tea, 1 cup of milly oolong tea, 1 cup of Elderberry Immunity tea (NOT all at the same time, drank these teas thru-out the day)
Lunch:
Turkey/ham/bacon/avocado/butter lettuce/tomato/red onion/may club on homemade white bread
This was THE BEST club sandwich I've EVER had in my life (and I've had a LOT of club sandwiches in my lifetime)
Dinner:
Avocolado shake: whole avocado, big hand full of baby spinach, big hand full of kale, coconut water, coconut juice, lime juice, pomegranate juice, coconut oil, frozen pineapples, frozen mangoes, ice
Dessert or late night snack:
2 cara cara oranges, cup of mint chocolate ice cream0 -
Breakfast:
1 cup coffee w/almond joy cream, McDonald's sausage and cheese on bagel
Lunch:
1 cup of Gotu Kola tea, 1 cup of milly oolong tea, 1 cup of Elderberry Immunity tea (NOT all at the same time, drank these teas thru-out the day)
Dinner:
bread and butter, Caesar salad, t-bone steak (well done) loaded baked potato, roasted brussel sprouts and sauteed spinach, water to drink
Dessert and/or late snack snack:
2 cara cara oranges, cup of chocolate ice cream1 -
Breakfast
*two soft-boiled eggs
*steamed spinach, tomato, and baby bella mushrooms with black pepper
*hot cereal (dry ingredients: 1/2 cup extra thick rolled oats, 1/4 cup brown rice farina, 2 tbsp ground flaxseeds) with 1 cup thawed frozen mixed berries on top
*two Van's multigrain toaster waffles topped with 1 teaspoon of coconut butter divided between the two
*vitamin D3 supplement (I wear sunscreen year-round)
Lunch: one slice of pizza from the local pizza place with red pepper flakes, oregano, and garlic powder on top
Snack: about 16 oz of unsweetened coconut milk (normally I wouldn't drink this much at once but I wanted to finish it up before it went bad), four dates, and a cup of chaga chicory tea (caffeine-free coffee substitute)
I didn't have dinner yet but I plan to have a salad (spinach, tomato, baby carrots, white bean hummus, fava beans, nutritional yeast, and dried thyme) with a whole-wheat tortilla on the side.0 -
B—Banana, peanut butter chocolate chip Lara Bar, Tea with 1/2 & 1/2.
Late lunch/early dinner—Zinburger Napa salad, no dressing, burger on top, 15 French fries, 2 rum & cokes. Coffee with 1/2 & 1/2
Yasso frozen chocolate peanut yogurt bar.
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Breakfast: Coffee with creamer
Lunch: About 10 dino nuggets with ranch
Dinner: Homemade Thai noodle dish with veggies, chicken, and a spicy peanut sauce, a smidgen of Cheerwine
Extras: Might have a hot chocolate tonight for dessert with Bailey's added in. c:1 -
It's a Skinnytaste day
B: 2 Skinnytaste Egg Cups
L: Leftover Skinnytaste General Tso's Chicken; half cup white rice
D : Skinnytaste Goulash
S: Cinnamon Nut Thins; Light Babybel; maybe some Halo Top
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Breakfast: instant oatmeal, peaches n cream
Lunch: taco salad (romaine, seasoned ground turkey, corn, sour cream, crushed Doritos and Catalina dressing)
Afternoon snack: baby carrots & garlc hummus
Dinner: French Onion pork chops (made in the crock pot) and tater tots
After dinner snack: TBD0 -
Breakfast: Beet-blueberry smoothie, trail mix
Lunch: Giant leftover bowl (black-eyed pea salad, chickpeas with potatoes and tomatoes, beet hummus, and chile-braised seitan), gingerbread Larabar
Dinner: Roasted cauliflower
Snack: Coffee2 -
Lunch: Turkey Ham, spinach and plum tomatoes
Snack: 2 hard boiled eggs, spinach romaine lettuce
Dinner: kale, chicken skewers and coconut rice0 -
Breakfast: hard boiled egg, pink lady apple, field roast breakfast sausage
Lunch: Garlic tofu stir fry with rice and broccoli
Snack: Protein shake, raw veggies with hummus
Dinner- Black bean taquitos with salsa1 -
Breakfast: Coffee with creamer, oatmeal made with milk with pumpkin, cinnamon, and nutmeg added in.
Lunch: Leftover Thai chicken and veggie noodles.
Dinner: No idea! Was supposed to be bruchetta chicken with Mac and cheese buuuuuuut the chicken hasn't thawed yet.0 -
Breakfast:
1 cup of coffee w/almond joy cream
Lunch:
Popeye's chicken breast, 6 onion rings, cole slaw, cranberry juice to drink
Dinner:
Green oatmeal (1 scoop of Amazing Grass Green Superfood Organic Powder with Wheat Grass and Greens), chewy steel cut oats, butter, a few almonds and walnuts, nice amount/loaded with chopped bananas (with some green on it--not fully ripe), strawberries and water and milky oolong tea to drink
Dessert and/or late night snack:
2 cara cara oranges, 1 cup of sleepy me tea
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Breakfast/Lunch (I have a habit of only eating two meals a day but I'm trying to break it):
*two failed poached eggs with black pepper (the whites were a huge mess and one of the yolks got overcooked, but it still tasted pretty good)
*a large bowl of whole wheat and lentil rotini with baby bella mushrooms, tomato, nutritional yeast, and black pepper
*some thawed frozen mixed berries
*vitamin D3 supplement
Snacks:
*one cup of decaffeinated green tea
*one cup of spearmint tea
*two Van's multigrain toaster waffles
*Stonyfield Farms plain whole milk yogurt
Dinner:
*two whole-wheat tortillas, each with a Dr. Praeger's black bean and quinoa veggie burger, mustard, spinach leaves, and half a tomato
*baby carrots1 -
Breakfast - porridge with cinnamon and blueberries
Lunch - jacket potato with beans, cheese , coleslaw and a green salad and cherry tomatoes.
Snack 2 finger Kit Kat.
Dinner 2 egg spinach omlette with 2 wholemeal bread thins.
And lots of wine
Was ok up till the wine doh!
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This is yesterday, haven't planned today's dinner yet. Yay for living opposite a supermarket!
Breakfast - Savoury porridge with poached egg an sriracha
Lunch - Swede soup with wholemeal roll
Snack - Orange and cacao oat bite
Dinner - Squash and spinach quesadilla
Dessert - Vanilla bean Halo Top
I'm trying to eat less meat this month and the OH is not impressed!1 -
It's another Skinnytaste day
B: 2 Skinnytaste Egg Cups
L: Leftover Skinnytaste Goulash
D : Skinnytaste Kielbasa & Cabbage
S: Cinnamon Nut Thins; Light Babybel; maybe some Halo Top0 -
Breakfast: two over-medium eggs on 12-grain toast with yogurt butter, coffee.
Lunch: probably leftover black-eyed peas with greens (leftovers last forever in a two-person household).
Dinner: Sriracha ramen, baby carrots and cherry tomatoes.
Snacks: Jell-O, cara cara oranges, peppermint marshmallows.0 -
B: Dave's killer bagel with cream cheese, coffee
L: Corn chowder
Lentil soup, sourdough bread, string cheese
S: Dannon light and fit greek yogurt, maybe Talenti sorbet0 -
Breakfast: fried egg, toaster waffle with lemon curd, 2 oz. raspberries, coffee
Lunch: 1/2 portion (still large) chicken fried steak with cream gravy and collard greens (at a BBQ restaurant)
Dinner: veggie stir fry with brown rice and chopped walnuts in a spicy coconut sauce0 -
B - 2 boiled eggs
L - Cheese salad with balsamic dressing, small banana
D - Homemade King Prawn Chow Mein0 -
Breakfast:
1 cup of coffee w/almond joy cream
Lunch:
1 cup of gotu kola tea, honey vanilla yogurt, some red grapes
Dinner:
Thai Food: Spicy shrimp Basil fried Rice, tempura veggies, beef and shrimp drunken noodles, thai ice tea and hand/homemade thai mango ice cream for dessert
Dessert or late night snack:
2 cara cara oranges and maybe some roasted/salted/shelled peanuts
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Breakfast: Trail mix
Lunch: Black-eyed pea salad with beet hummus, Clif nut butter bar
Dinner: Chipotle seitan, roasted radishes
Snack: Cashew milk with matcha, fruit salad, coffee0 -
Breakfast/Lunch: two medium-boiled eggs, hot cereal (1 cup extra thick rolled oats, 1 tbsp chia seeds, 2 tbsp almond butter, 1 cup frozen mixed berries), vitamin D3 supplement
Snack: Stonyfield Farms plain whole milk yogurt, two Van's multigrain toaster waffles, a mug of decaf green tea
Dinner: a sort of pasta salad consisting of a combination of whole-wheat and chickpea rotini mixed with two tomatoes and sauteed spinach (spinach leaves, 1 tbsp extra virgin olive oil, 1 tbsp nutritional yeast, garlic powder, onion powder, black pepper, and dried dill). There were also supposed to be mushrooms in this but all the mushrooms I bought on Sunday went bad...they weren't even past the date...it's such BS and I hope I can find frozen mushrooms at the supermarket next week because a lot of the produce has been terrible lately and I'm tired of wasting money.
Dessert (didn't have yet): a few dates and a mug of honeybush tea0 -
Breakfast: Coffee and 1 slice whole wheat toast with 1/2 tbsp peanut butter and 1/2 tbsp jam (small since it was pre workout)
Lunch/post workout: Two whole wheat tortillas (the small ones) with sliced smoked turkey, mozzarella and avocado
Dinner: Two veggie burgers, home made fries and 1/2 an avocado
Snacks: Simply protien bar, 1 babybel cheese and a tbsp of mini dark chocolate chips.
Plus a lotta black coffee lol0 -
Breakfast: I had several tankards of black coffee. Two of them had heavy whipping cream. 16 grams in one, 15 grams in the other. 111 calories
Lunch: I called it lunch because it looked like a meal. It was at 3 in the afternoon. Hamburger. 483 calories
Snacks: The first snack was at 11. My daughter recently made a chocolate cappucino cheesecake which is very tasty. That was 403 calories. Then I did my cardo exercise. The noon snacks were immediately after I finished my cardio exercise. First I had a protein shake with kefir. The Cookies & Cream flavor mixes with the kefir to produce a delightfully decadent taste experience. Right after that I had a bowl of 4 oz Blue Bell No Sugar Added vanilla with diet Coke for a nice float. That session of snacking was 352 calories.
For dinner time I was at a movie theater with Mrs. There I had a package of Jack Links Beef Jerky and a package of almond M&M's. That session of snacking was 538 calories.
I'm at 1887 calories today, have hit my fat target, have remaining 63 grams of protein and over 1200 remaining calories to work with.0 -
B: coffee and a teaspoon of half and half
L: leftover cheesy cauliflower
baked chicken thighs with rutabaga and an artichoke
S: sugar free jello and a piece of Lily’s chocolate0
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