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What We're Eating
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Yesterday's again:
Breakfast: Porridge with hazelnuts
Lunch: Swede soup with crusty roll
Dinner: Homemade Thai salmon burgers with homemade slaw
Dessert: Orange and cacao bite
1610 calories
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Breakfast: peach Greek yogurt, coffee
Lunch: medium baked potato with TVP "taco meat", French onion dip & green onion plus steamed broccoli and a pear
Dinner: going out for Mexican food. Normally I'd get a tamale and beer but I'm doing a dry year so it's going to be beans and rice with my tamale instead.1 -
B: 2 egg cups
L: leftover turkey kielbasa, cabbage & red potatoes
D : Skinnytaste cheesesteak egg rolls & a salad
S: cinnamon nut thins, Special K crisps1 -
Breakfast:
1 cup of roasted dandelion root tea, handful of walnuts & almonds, LARGE (super juicy/YUMMY) naval orange
Lunch:
1 cup of milky oolong tea, 1 cup of roasted dandelion root tea
Dinner:
smothered (in homemade gravy)2 thin cut pork chops & onions, jasmine rice and gravy, sauteed spinach, steamed cauliflower/broccoli mix, water to drink
Dessert and/or late night snack:
1 large naval orange, 1 cup of mint chocolate chip ice cream0 -
janejellyroll wrote: »Breakfast: Chinese sticky rice with tempeh sausage, cucumber salad
Lunch: Going out to lunch with co-workers . . . probably a black bean burger with guacamole and some fruit salad
Dinner: Lettuce, basil, mint, and radishes with Thai-style dressing, sweet potato stew
I love autumn cooking! I just got some butternut squash in my CSA box so I'm thinking about what I want to do with them this weekend (thinking maybe roasted butternut squash risotto).janejellyroll wrote: »Breakfast: Chinese sticky rice with tempeh sausage, cucumber salad
Lunch: Going out to lunch with co-workers . . . probably a black bean burger with guacamole and some fruit salad
Dinner: Lettuce, basil, mint, and radishes with Thai-style dressing, sweet potato stew
I love autumn cooking! I just got some butternut squash in my CSA box so I'm thinking about what I want to do with them this weekend (thinking maybe roasted butternut squash risotto).janejellyroll wrote: »Breakfast: Chinese sticky rice with tempeh sausage, cucumber salad
Lunch: Going out to lunch with co-workers . . . probably a black bean burger with guacamole and some fruit salad
Dinner: Lettuce, basil, mint, and radishes with Thai-style dressing, sweet potato stew
I love autumn cooking! I just got some butternut squash in my CSA box so I'm thinking about what I want to do with them this weekend (thinking maybe roasted butternut squash risotto).
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I don’t start eating till about 1:30 pm after I workout. Then I eat deli food from grocery store usually grilled chicken breast and green beans and a roll. About 4 I eat some oatmeal Then for dinner I’ll have lean protein and veggies. Usually no starch at dinner With my oatmeal I’ll ya e a protein shake0
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B: 260g spinach, 200g broccoli
L: Beef and bean soup with 260g spinach
S: 100g turkey ham, chicken and edamame pot
will most likely be some sort of soup with a couple of pieces of bread
Will likely have some kcal left over so may have a protein bar or tuna pouch or something0 -
Chickpea flour pancake with coconut and a bit of maple syrup
Chickpea pasta with vegan "meat"balls in tomato sauce. Roasted broccoli
Sauteed chickpeas with smoked tofu
Soup - Pureed potatoes and carrots with bits of spinach added
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Breakfast/Lunch: Stonyfield Farms plain whole milk yogurt, hot cereal (1/2 cup brown rice farina, 2 tbsp ground flaxseeds, about 1 1/4 cup frozen mixed berries), two Van's multigrain toaster waffles with 1 tbsp almond butter on each, vitamin D3 supplement
Snack (which was really enough calories to be a meal): a whole bag of Biena Rockin' Ranch roasted chickpeas (eating the whole bag was a bad choice, it was too much salt and too much ranch flavor and I felt gross afterwards), plus two mugs of decaf green tea
Dinner: two poached eggs, two small-ish tomatoes with black pepper, two slices of whole wheat toast with Kerrygold butter
Dessert (didn't have yet): a cup of green grapes0 -
Breakfast: YQ coconut yogurt, coffee
Lunch: lentils and "chocolate shake" (almond milk, 1 banana, cocoa powder & vanilla blended in Vitamix)
Snack: 1/2 orange, lemon tea
Dinner: crab nachos - tortilla chips topped with sautéed peppers, onions, diced tomato, crab meat and pepper jack cheese plus dollops of sour cream
Tomorrow
Breakfast: fried egg, toast with marmalade, coffee
Lunch: Morningstar Grillers burger on 1/2 brioche bun with mayo, pickle & lettuce, small Gala apple, and some steak fries (the cheap freezer kind)
Dinner: cauliflower alfredo sauce over wheat pasta with nutritional yeast mixed in, steamed broccoli & a scoop of Turkish coffee gelato afterward0 -
Breakfast: smoked quiche (filled with ham, tomatoes, spinach, onion, and mushrooms), blueberry scone, hazelnut almond-milk latte.
Lunch: Cobb salad, iced tea.
Dinner: Parmesan-roasted cauliflower & chicken breasts.
Okay, so my original plan was to have pizza night tonight (because I already have to shop after work), but looking at my post made me realize I was eating out too much today. I will grumble about it this evening, but I changed my dinner plan -- I'll go ahead and cook after grocery shopping, and push pizza night to the weekend. Accountability sucks/is wonderful.0 -
Breakfast:
2 almost ripe bananas (a bit of green on them) 1 cup of dandelion root tea
Lunch:
1 cup of dandelion tea, 1 cup of milky oolong tea, 1 cup of Gotu Kola tea
Dinner:
Tuna & egg salad (made with lots of real mayo, mustard, trader joe's wasabi mayo, chopped bell peppers, green onions/scallions, celery, sweet onions, pickle relish, a LOT of chopped boiled eggs and paprika generously sprinkled on top) on a bed of ice cold iceberg lettuce, thin sliced tomatoes water to drink
Dessert or late night snack:
2 naval oranges, roasted/salted/shelled peanuts, 6-7 giant olives stuffed w/garlic, maybe a cup of chocolate or mint chocolate chip ice cream
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Breakfast: Rolled oats with scoop of chocolate whey protein powder and unsweetened coconut flakes, black coffee
Lunch: Roasted eggplant, squash, orange bell pepper, red onion, mushrooms and sweet potato with left over cous cous, avocado and tahini sauce
Dinner: Stuffed cabbage casserole, Earl Grey tea
Snacks: Greek yogurt with fresh pineapple and a few Hershey's kisses0 -
Breakfast: 2 scoops whey, 260g spinach
Lunch: 100g spinach, spicy Jamaican jerk chicken soup
Snacks: Jaffa quake Grenade protein bar (so so good), ricecakes and tuna
feel like I could eat everything for dinner but think it’s just tiredness from a 5am start to get my workout in. Having a snooze and then deciding what’s for dinner
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Breakfast: skipped to save calories
Lunch: (company lunch) 1/2 a turkey sub sandwich, 100 cal bag of Cape Code kettle chips and homemade vinaigrette coleslaw
Dinner: 6 pieces of spicy California sushi roll, 1 egg roll and 4 chicken pot stickers, and wine
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Breakfast: 2 slices sprouted whole grains bread, toasted, with one triangle of light calorie cheese spread
Lunch: 4oz wild caught salmon (with light Italian dressing as a marinade), 1 steamer bag of CA blend veggies, with sweet n' sour sauce mixed in, a serving of Wheat Thins crackers
Supper: up in the air right now, we may be going out to use a gift card. If so I'm either getting a salad (Organic mixed field greens, candied pecans, dried cranberries, fresh strawberries, blue cheese, strawberry poppyseed vinaigrette) OR fish tacos (Flash fried rock shrimp, black bean-garlic puree, sesame dressed cabbage, sweet chili sauce, served on flour tortillas), along with sharing an appetizer of fried cheese curds and various dips. It would NOT be a calorie friendly meal
If we stay home I'll make a large salad with a serving of beans mixed in, and a side of roasted purple potatoes/mushrooms. 0 -
Breakfast: Coffee with creamer, old fashioned oats made with 1/2c milk, 2 tbsp pumpkin, a little light brown sugar, cinnamon, and nutmeg.
Lunch: Spicy Jamaican Jerk chicken (Street Kitchen pack)
Snack: Chobani raspberry Greek yogurt
Dinner: Either tuna cakes with hot sauce and green beans or more Jamaican Jerk chicken with rice, hot Tetley tea
Dessert:1/2 pint Enlightened chocolate chip cookie dough ice cream.
Still have calories left and a protein goal to reach. May have a can of tuna with hot sauce mixed in if I do the chicken for dinner, else probably a protein shake.1 -
I lied. Shopping took twenty-five million years. I ordered pizza as originally planned.
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Breakfast: didn't have
Lunch: Subway footlong tuna sub on 9-grain wheat bread with provolone, spinach, tomatoes, cucumbers, green pepper, onion, hot sauce, and black pepper. I also had a small bag of original Sun Chips.
Snack: two mugs of decaf green tea
Dinner: two slices of whole-wheat bread; salad of fava beans, tomato, baby carrots, and black pepper; and a protein shake using the Vitamin Shoppe PLNT vegan chocolate protein powder
Dessert (didn't have yet): some Green & Black's 70% cacao salted caramel dark chocolate...I was trying to give up refined sugar and lasted 5 days, but at least that's something....0 -
Breakfast: Multigrain Cheerios w/ Milk
Lunch: Mexican Red Bean and Lentil Skillet
Dinner: Brown Sugar Glazed Salmon w/ Brown Rice and Mixed Vegetables
Snack: Wheat Thins, Coke (can)0 -
Breakfast: cottage cheese, banana, coffee.
Lunch: leftover (thin crust, pineapple) pizza, side salad (spinach, beets, lemon-herb vinaigrette).
Dinner: taco night! Homemade carnitas and guacamole tacos, cucumber-tomato salad.0 -
B: 500g carrots
L: 200g spinach
Chicken mulligatawny soup
S: 450g cucumber
Grenade Jaffa Quake protein bar
Tuna salad will most likely be sandwiches
Operating at quite a big deficit over the course of the week so may chuck in an extra couple of snacks and go over my calories for the day
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Breakfast:
Carrot cake pancake w/butter&syrup, ham, 2 eggs over medium/hard, 2 cups of coffee w/cream
Lunch:
1 cup of milky oolong, 1 cup of Gotu Kola tea, 1 cup of dandelion root tea
Dinner:
super thinly sliced and lightly but thoroughly cooked and corned beef brisket/pastrami brisket sandwich loaded with lean brisket corned beef (at least 4-6 oz) and mixed with brisket pastrami (maybe 2 oz or so)on New York seeded rye with lots of mustard, plain potato chips, water to drink
Dessert and/or late night snack:
2 cara cara oranges, cup of super delicious blueberries and maybe a bit of chocolate ice cream0 -
Two hashbrowns. Smoothie with spinach and mixed frozen fruit (mango, peach, strawberry)
4 small whole grain tortilla wraps with homemade seitan, spinach and hummus
5 gardein crispy tenders
Parboiled rice with kidney beans and cabbage
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Morning: cup of coffee with sugar free vanilla creamer
Took kids to the doctor so we ate mcdonalds...I had an egg white delight, a hash brown and a iced coffee.
Snack was a protein cookie
Dinner is bbq chicken, baked potato and veggies.
Might indulge in some ice cream later 🤓0 -
Breakfast: didn't have
Lunch:
*savory oatmeal (1/2 cup extra thick rolled oats, 1 tbsp ground flaxseeds, 2 poached eggs, 2 small-ish tomatoes, black pepper)
*4 slices of whole-wheat toast with 1 tbsp coconut butter divided evenly between them (I really wished I had jam too)
*1 cup of green grapes
Snacks:
*2 mugs of decaf green tea
*6 squares of Green and Black's salted caramel dark chocolate
Dinner:
*2 Taco Bell fresco style (aka veganized) black bean burritos...my friends invited me out but I was really tired due to insomnia for the past two days, so I cleaned my apartment instead. Then I was REALLY too tired to cook after that, so I asked my husband to bring food on the way home and Taco Bell was the only place with vegetarian options open by then.0 -
Breakfast............ 1boiled egg, 1slice wholemeal toast
Lunch................. 1 avocado, king prawns, seafood sauce, nectarine
Dinner................ Homemade cottage pie [incorporating vegetables] + cabbage
Snacks............... Walkers Crisps - cheese & onion, grapes0 -
Breakfast: Scrambled Eggs
Lunch: Italian Meatball Wrap w/ Apple Sauce
Dinner: Leftover Salmon w/ Brown Rice
Other: Coke (can), York Minis x2, 3L Water0 -
B: 3 large eggs, 20g cheese, 100g spinach, 200g broccoli
S: scoop ON Chocolate whey, 175g sugar free jelly, tin of tuna with ricecakes
D/further S: remains to be seen but had 4 boxes of Quest bars arrive today so likely they feature!0 -
Breakfast:
2 cups of Dandelion Root tea, 1 cup of dried garlic tea ( I don't drink these teas one after another, but sip them thru-out the morning and afternoon)
Lunch:
6-7 chilled thin sliced fresh pineapple rings, 1 cup of fresh blueberries, big hand full of salted walnuts/pecans and almonds water to drink
Dinner: (YUMMY repeat from last night)
super thinly sliced and lightly but thoroughly cooked and corned beef brisket/pastrami brisket sandwich loaded with lean brisket corned beef (at least 4-6 oz) and mixed with brisket pastrami (maybe 2 oz or so)on New York seeded rye with lots of mustard, hot potato chips, water to drink
Dessert and/or late night snack:
2 cara cara oranges, cup of mint chocolate ice cream, maybe some shelled/roasted/salted peanuts0
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