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Thanks! I didn't know of there was a difference. I'm a complete newbie
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Oh wow thanks! That is exactly what I'm looking for :D Ur a doll!
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I've been here a while. But haven't been on the forums much. Ya I think I'm about the same for my tdee. I just didn't know if the walking just 10 mins at a time every hour still makes me active. I was losing by about 3 pounds a week doing that and eating 1200 calories. But I binged like crazy a lot. So now I eat 1600-1800…
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I just walk in the house. Through the hall, rooms. As it gets nicer out I go for a 2 hour walk outside pulling a wagon with 2 little kids in it
